Recipes

Cruciferous vegetables offer great benefits. They provide vitamins, minerals, antioxidants and are rich in sulfur compounds shown to help with collagen formation, protein production and anticancer ...

Indulge in the luscious goodness of creamy banana milk, a dairy-free vegan clean eating delight that's as healthy as it is delicious! This divine creation is made with high-protein raw vegan foods ...

Made with an abundance of raw veggies, this raw recipe is a delightful addition to your repertoire of fresh vegan meals. It's a perfect way to indulge in the goodness of wholesome ingredients whil...

A praise worthy delight! Today, we bring you a delicious vegan recipe that perfectly embodies the spirit of eating raw. Let's celebrate the goodness of raw fruits and veggies with our refreshing PO...

Our Poppy Seed Fruit Dip is a delicious treat for following a vegan diet. This raw dessert or snack is not only a feast for your taste buds, but also a nourishing indulgence for your body. Get rea...

Say hello to our "Almost Chicken Salad Sandwiches"! This plant-based twist on a classic favorite will have your taste buds singing praises. With each bite, you'll experience a delightful harmony o...

Wouldn’t it be disheartening to go the extra mile to make fresh juice, only to be making your problems worse? If your body is sensitive to sugar, or you battle glucose issues, excessive sweet produ...

Betty's Raw Fruit and Almond Salad is a unique take on raw vegan salad recipes. This delicious salad is made with a mix of fresh fruits, including strawberries, bananas, and kiwis, and is topped w...

If you're a fan of egg salad but follow a vegetarian or vegan diet, you'll love this Tofu Eggless Salad! This tasty and easy-to-make salad is a perfect choice for anyone seeking delicious plant-ba...

If you're looking for a raw dessert that's both naturally vegan and healthy, you'll love this Carob Sauce Ice Cream Topping! This delicious and decadent sauce is a perfect addition to any plant-ba...

Looking for easy yet impressive vegan dinner party recipes? Wow your guests with our Medjool Date / Almond Delight! This easy raw food recipe uses only two simple ingredients. Made with sweet and ...

Friends of all ages can make amazing plant powered recipes! Fourteen year old Sara writes: Hello Rev. Malkmus, I'm Sara and I am on The Hallelujah Diet and I thought of a great idea. I made my own ...

Many pursuing a healthy plant-based diet are familiar with nut/date balls. Wonderful, gooey, doughy, thick, sweet and scrumptious. They require a food processor to integrate the dates and nuts into...

Here's a smoothie recipe to add to your raw vegan diet plan. Our Brain Power Smoothie is the perfect raw vegan breakfast or meal replacement. This smoothie is packed with ingredients that are known...

I was a Hallelujah Brown Bagger before becoming a Stay at Home Mom. I drank BarleyMax and packed a raw vegan lunch before heading out the door to work. My lunch box, with a cool block in it, was fi...

Looking for a tasty and nutritious snack that's perfect for on the go vegan meals? With a blend of nuts, seeds, dried fruits, and more to your liking, it can be the perfect balance of sweet and sa...

Looking for some spicy vegan recipes? Try our hot twist on a classic carrot and apple juice - with a kick of jalapeno pepper! The sweetness of the apples and carrots combined with the heat of the ...

Cornbread is a favorite for many. Luckily, some of our friends at Hallelujah diet experiment often with delicious, vegan friendly recipes to cook at home. Hallelujah Acres Cornbread is the result o...

This recipe, sent in by Beryl, sounds like it would be mighty tasty, but it receives only a One Star (*) rating because it contains TVP and Vegetarian Cheese. One Star recipes should only be used s...

Beverly's Sesame Bars have a proven track record for being delightfully delicious crowd pleasers! Our recipe makes 45 - 50 bars, making it perfect for vegan cooking for a crowd. Impress at your nex...

I take a Brown Bag, raw vegan lunch everyday and have lots of suggestions. One of my favorite vegan recipes is my twist on a BLT, fittingly called ALT. It's a much healthier alternative because it'...

Sometimes fruitarian recipes are great on a fully raw diet, especially when looking for a quick boost of energy. Throwing some fruit together makes for a very practical vegan diet and can keep you ...

Looking for raw things to eat at lunch? Try a salad and fruit combo.  Our friend Rosanne writes, "Dr. Malkmus, I make raw vegan salad recipes for my brown-bag lunch every day, store it in a air-tig...

If you're looking for a simple and healthy way to fuel your body throughout the day, the mono-meal approach might be just what you need. Mono-meals involve eating one type of food, typically a raw...

Add a 'zing' to your Carrot / Apple Juice with a dash of ginger. Not only are you amplifying the taste, you're adding even more raw vegetable benefits! Ginger improves immunity, aids digestion, and...

Are you looking for a raw delicious and healthy way to start your day? How about juicing some of the best foods to eat raw? Our Carrot / Celery / Parsley / Tomato Juice is a refreshing and nutriti...

This recipe can very easily be turned into a RAW recipe.

On a cold winter evening, after Rhonda and I have had our BarleyMax and a large raw vegan salad, one of my favorites for the cooked portion of our evening meal is Seasoned Basmati Rice. It makes fo...

When the weather starts to cool down, there's nothing quite like cozying up with a warm and delicious meal. Holly's Tomato Rosette is the perfect way to feast vegan. As Holly writes, "I used to al...

If you're looking for a quick and easy vegan meal idea that is both healthy and delicious, then Becki's Yummy Cantaloupe Smoothie might be just what you need. This refreshing smoothie recipe is a ...

As the leaves start to turn and the weather cools down, it's time to start thinking about hearty vegan meals and delicious autumn dishes. If you're looking for a vegan main dish recipe that makes ...

Looking for a festive and refreshing drink to serve at your holiday gathering? Look no further than Holiday Cranapple Punch! This delicious drink is a perfect blend of sweet and tart, with cranber...

Made with wholesome ingredients like almonds and fruits, Rhonda's Raw Frozen Sweetheart Cake is both delicious and nutritious. It's a raw and healthy dessert option that will satisfy your sweet to...

A few evenings ago, Rhonda, after our large evening salad, served me one of the tastiest soups I have ever had the pleasure of eating. It is one of my new favorite raw food recipes. It is simple to...

I received the following letter from Susan: "This is not really a new recipe, but a healthy already prepared, 100% raw, great tasting, nutritious, food bar. I attend a lot of functions where they s...

When we think of smoothie's we usually think of fruit, but a very tasty and extremely nutritious smoothie can be made using raw good greens and walnuts. This smoothie is very high nutritionally, hi...

Rhonda and I, when not on the road holding seminars, often enjoy a Thursday evening dinner with the guests at the Hallelujah Acres Lifestyle Center in Lake Lure, North Carolina. Recently, Health Mi...

Eating out while following the fully raw diet can seem overwhelming or impossible. Janet helps us with what to eat on a raw vegan diet while dining out at a restaurant:  Janet writes: "I try to eat...

Looking for a something to serve on a cold evening that doesn't take but 10-minutes to prepare? Then look no further than this easy delicious vegan recipe. What makes this recipe even better is tha...

Love hummus but want to try a new twist on this classic dip? Our no-bean raw hummus is just what you need! Made with zucchini, tahini, lemon juice, and flavorful herbs and spices, this hummus is j...

Yvonne's Mexican Rice & Beans is one of the best plant based budget meals for beginners. It's easy to make and even more delicious to eat! Try it for your next summer vegan dinner. Ingredients ...

This recipe comes from Julie Wandling's book "Hallelujah Kids", published by Hallelujah Acres. It is filled with all kinds of recipes for kids, as well as lots of helpful hints for helping children...

Flax seed is one of the healthiest vegan foods. It is an important source of Omega 3 fatty acid, and is also a raw vegan protein source. Add this to your list of raw vegan foods high in protein! Rh...

While cooking vegan food, it's fun to find unique vegan recipes. This recipe was sent in by Laquita, who lives in Lenoir City, Tennessee. She writes: "A raw delicious soup recipe." Ingredients 4 ...

This week's affordable vegan food recipe is from 2-year old Jamila's mom who wrote: "Rev. Malkmus; thank you for your work and inspiration! She writes, "I have to fight tooth and nail to ensure my ...

A well loved favorite, Guacamole is actually a quick and easy raw vegan recipe! It is also a good way to get protein on a raw vegan diet. From How We All Went Raw, by Charles, Coralanne, and George...

This seasonal treat is perfect for the whole family! One of the most fun vegetarian recipes, it can also be made fully vegan. Enjoy this dessert at a vegan party, potluck, or picnic.  From Halleluj...

Looking a vegan summer dinner perfect for a raw vegetable diet? Try these Stuffed Tomatoes from Hallelujah Holiday Recipes... From God's Garden by Rhonda Malkmus. Enjoy this delicious vegan recipe:...