• Here are a few natural ways to reduce your chances of gaining weight during inevitable this cycle.

    Tips for Reducing Weight Gain During Menopause

    When you go through menopause, your body produces less estrogen and progesterone. This sudden hormonal change has a large impact on your body and may ...

  • Budgeting your time and resources to create invitations, gather decorations, choose your party theme and write out your grocery and guest lists is the key to success.

    Key Takeaways from ‘Take the Stress Out of Your Holiday Meal Planning’

    The holidays are just around the corner. Are you ready for the get-together? While many associate joy and excitement with Christmas, others are dwelli...

  • Try this raw, non-dairy whipped topping on your next dessert creation.

    Raw Non-Dairy Whipped Cream

    Whether you need help sprucing up a bowl of fresh fruit, or want to add a layer of sweet sensation to your favorite dessert, our raw, non-dairy whippe...

  • 33 Ways Sugar Ruins Your Health

    Cookies, pies, cakes, pastries – are all plentiful this time of year. Whether it is a part at the office, church or home yummy sweats seem to abound. ...

  • Breast milk is another glorious natural tool given to us by God to ensure our babies can reach their maximum potential. Here are a few of the many benefits that come with breastfeeding.

    The Benefits of Breastfeeding

    Breast milk is the most natural and nutritious form of sustenance a mother can provide for her newborn child. It contains an abundance of vitamins, mi...

  • Regardless of your age, here are 7 healthy ways you can gain weight.

    How to Gain Weight the Healthy Way

    Although most people focus on how to lose excess pounds, there are some who are slender and find it difficult to gain weight. Their struggles are real...

  • Can you believe that Christmas is only a few weeks away? Here are a few treats you can serve at the holiday party.

    Our Favorite Holiday Treats

    Can you believe that Christmas is only a few weeks away? It's time to start thinking about which delicious plant-based recipes you'll make for...

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