Thursday, January 29, 2015

Recent Posts

  • Rhonda’s Raw Borscht

    Rhonda’s Raw Borscht

    Men, this soup is a prostate powerhouse! Beets, walnuts, garlic, and ginger are all important foods for prostate health and balance — plus, this soup is raw, so you get all the enzyme action of living foods for your living body! Each of these foods has its own, special, prostate-boosting properties. The selenium in garlic helps to create more glutathione peroxidase, an antioxidant that is involved in many prostate health studies. Selenium may also slow tumor growth by suppressing the development of blood vessels in cancer tumors. Similarly, the tocopherols in walnuts may protect against cancer. Beets contain sulforaphane, which activate the body's inherent antioxidants to reduce inflammation, repair oxidative damage and remove carcinogens. And ginger’s potent bioactive compounds called phenolics help to regulate prostate cell growth. Read More »
  • Simple Key-Lime Pie

    Simple Key-Lime Pie

  • Crockpot Chili

    Crockpot Chili

  • Creamy Cauliflower Soup

    Creamy Cauliflower Soup

  • Curried Sweet Potato Soup

    Curried Sweet Potato Soup