Health News

If you’re a follower of the Hallelujah Diet, you already know how much a vegan, plant-based diet can boost your health and improve your life and wellness. But if you are a woman, maybe you don’t kn...

Here are a few postpartum diet tips to consider.

Osteoporosis has become a major public health problem with an estimated 10 million Americans living with this condition. People affected by osteoporosis have low bone density and diminishing bone m...

In this article, we’ll help you develop a broader understanding of how to ease joint pain.

Arthritis is a debilitating disease that impacts the lives of nearly 54 million adults in the U.S, according to the Arthritis Foundation.

It's important to understand the fertility risks associated with chemotherapy.

Recently, I saw an ad for some expensive product that said it would promote more oxygen in the blood flow by taking just a few drops. I thought, "Hmm, that sounds like it might just be helpful and ...

To reduce your risk of having a stroke at any point in your life, here are a few tips.

By Stephanie Ray, BCN, CNHP There is a lot of discussion and opposing opinions about what proper pH balance is. Our pH is constantly changing due to emotions, diet, hydration, etc, and this is norm...

Looking for a safe and gentle way to soak up some joint relief? Sink deep into soothing comfort with an infrared heating pad. These handy little comforts work on a deeper and more relaxing level th...

Summertime is when the weather heats up and we all want something cool and refreshing after a long day in the sun or even a long day at the office. If you're looking for some healthy raw foods summ...

For many people, they can switch to the raw food diet of the SAD (Standard American Diet) without any thought, other than how much healthier they're going to be once they get adjusted and really in...

Fibromyalgia is a chronic disorder with no cure, though its symptoms may be controlled.

Pregnancy is a beautiful time in a woman's life. Her body is showing its ability to create a whole new being inside her, and allowing her this magical moment in time. Most pregnant women realize th...

Read on to learn about the causes, symptoms and coping mechanisms of postpartum depression.

Keep your skin healthy and youthful with these tips.

On your quest to better eating, you’ve probably heard that it’s best to avoid white flour but—if you’re like most of us—you probably aren’t willing to swear off the bread, baked goods and pasta for...

By Susan Smith Jones, PhD Health comes from the farm, not the pharmacy, as my grandmother, Fritzie, used to tell me. The closer we live to nature, and take advantage of her treasure-trove of natur...

Consider these tips for reducing your risk for gestational diabetes.

Vitamins play an incredible role in our bodies’ most complex processes, and vitamin D (which is actually a hormone) is one of the biggest superheroes in the vitamin squad! This fat-soluble vitamin,...

By Susan Smith Jones, PhD For thousands of years, humankind has relied entirely on plants, herbs, and spices to treat illnesses both minor and serious. On every continent, stretching back centuries...

From the moment you find out you’re carrying until your child grows up, you are responsible for providing nutrients that help him or her thrive.

There are dozens of changes - specific to women - that you can make to help the pounds shed quicker.

Let’s take a closer look at what thyroid cancer is, and how it may impact a woman’s ability to conceive.

Good oxygen levels in your blood mean everything is working well in your system. You should maintain between 95–100% saturation of oxygen in your blood, but, many people are on the lower end of tha...

Is Your Health Turnaround on course? We can go for years, bouncing around, feeling “OFF”; Feeling lazy. Mostly settling. Though, finally, somehow, we quiet our mind, and figure out what we really ...

From Melody Hord, Education and Marketing at Hallelujah Diet I LOVED seeing Reverend George and Rhonda on video recently (Feb. 16, 2022). It stirred joyful and fond memories. George is 88 years old...

Feeling in control of your health is way more fun than feeling lethargic and hopeless! Pursuing a Health Turnaround can be fun. Seeing results is really fun. And time sure flies when you are having...

Don't let kidney stones be a burden in your life.

As a woman, it's important to know what fibroids are and what they could mean for your health.

For some time, you might have become concerned about body aches and pains, constant fatigue and insomnia, depression, anxiety or moodiness, gastrointestinal complications like constipation, diarrhe...

Get the facts on migraine relief.

To ensure your children leave the house and return in the utmost health, you must encourage them to take care of their immunity and follow habits that build the body’s defense mechanism and self-he...

For those who are currently living with digestive issues, or wish to achieve a healthier weight, lower cholesterol levels or control blood sugar levels, consider adding more high-fiber foods to you...

Discover the powerful healing capabilities of far infrared heating.

All of those spices in your kitchen cabinet can do more than boost flavor in your meals.

Breast milk is another glorious natural tool given to us by God to ensure our babies can reach their maximum potential. Here are a few of the many benefits that come with breastfeeding.

Eating well during your pregnancy is more beneficial than you think. Here are a few of the many reasons to prioritize a wholesome, healthy diet while carrying your child.

A new update on the dangers of mammograms confirms what our Hallelujah Diet experts have been saying for years.

Ways to Make Your Water Healthier and Tastier You don't have to look far to see another article on how important water is to staying healthy and happy. We've all heard the saying to drink about eig...

The disparity in stroke risk among men and women lies in several risk factors unique to females.

If you’ve just been diagnosed with endometriosis, you’re not alone. It affects about 5 million American women and 200 million women worldwide and it’s most common in women of menstruation age. If y...

When stress levels are sky high, your emotional health isn't the only thing that's impacted. Your entire well-being - mental, physical and social - is at risk of falling apart.

Here are a few ways you can convince the ones you love to take total control of their wellness and follow a plant-based lifestyle like the Hallelujah Diet.

Here are seven foods we highly recommend eating during your pregnancy, plus a fun way to prepare them through our suggested Hallelujah Diet recipes.

We recommend mothers consume the following vitamins and minerals during pregnancy and after the baby is born.

Here are a few natural ways to reduce your chances of gaining weight during this inevitable cycle.

Here are a few tips for getting better sleep if you’re experiencing menopausal insomnia.