Health News

Eating whole grains in moderation is essential to any plant-based diet. It not only promotes weight loss but reduces symptoms linked to chronic diseases.

Elevate your dietary choices with nutrient-rich sweet potatoes. Explore how they can enhance your health and add a wholesome boost to your meals.

Discover the flavorful world of herbs and spices for your raw vegan diet! From basil to turmeric, these ingredients not only enhance taste but also offer health benefits like anti-inflammatory and ...

Explore easy ways to be active with our guide to sports and recreational activities! Dive into healthy hobbies that boost your physical and mental well-being.

Boost your winter wellness with these four tips for staying healthy and happy during the colder months. From boosting immunity to practicing self-care, prioritize your well-being this winter.

Explore our Raw Vegan Grocery List for vibrant health! Discover the plant-based foods and supplements to enhance your raw vegan lifestyle. Maximize nutrition with every grocery shop!

Discover the best all natural, vegan sleep aids and how they can help regulate your sleep patterns and improve the quality of your night's sleep.

In many ways, humans have become stagnant. As technology continues to race forward, we find ourselves glued to different pieces of technology more and more, which is turning out to be quite harmful...

Stay healthy and comfortable at work with these helpful tips.

Congratulations on your decision to start a vegetarian diet! If you’re like so many people who’ve made the change, the decision to go meatless did not come easily. Within American culture, meat has...

As inconsequential as digestive enzymes may seem, these vital materials are what make life possible. Digestive enzymes are the fuel that runs your digestive system on every level. Breaking down foo...

If dairy foods bother you or you’re following a plant-based diet, like our Bible-based Hallelujah Diet to achieve optimal health wellness, you might wonder if rice milk is a good alternative to cow...

"Health experts" warn consumers to stay out of the sun, but that can lead to a vitamin D deficiency.

Staying hydrated is an essential part of staying healthy. While drinking water can easily meet this requirement, eating lots of water-rich foods not only helps you meet your proper hydration needs,...

Just when you wanted to sleep a little longer, a pesky robin celebrating the arrival of spring starts singing its heart out in the tree outside your bedroom window. Perhaps you shouldn’t have crack...

Your immune system is a complex network of white blood cells, organs, and tissues of the lymph system. This is spread throughout the body and involves many types of cells, organs, proteins, and tis...

Nearly one in three Americans have high cholesterol, a condition without signs or symptoms, which is believed to up your risk for heart disease and stroke. Could you be one of them? Scary, right? B...

The human body has an amazing, self-healing capacity that only requires a healthy diet to maintain continued health and vitality. Sadly, the Standard American Diet of meat, dairy products and proce...

The Standard American Diet contributes to the development of numerous diseases. Many people know they should eat healthily, but they are overwhelmed with how to begin. Eating a rainbow of fruits an...

While plant-based foods are still healthy, we need to realize that foods today are not able to nourish us entirely by themselves. We have two solutions if we want to get our daily nutrition from pl...

Unlike so many new diets and weight loss gimmicks on the market, the Hallelujah Diet was born out of a real history of discovery, scientific research, data and most importantly, is biblically based...

Here are a few of our favorite recipes that'll help you ring in Independence Day with a bang.

Meal prepping doesn't have to be complicated.

Let's take a moment to dive deeper and get a better understanding of just how advantageous vitamin C truly is.

Without a proper diet, your risk for developing chronic heart conditions significantly increases.

High fructose corn syrup has a bad reputation, and with good reason.

Don't feel pressured to eat an unhealthy meal on Easter. Try some of our recipes instead! 

You know that consuming freshly extracted juice is the best way to absorb vital vitamins and nutrients. Unfortunately, your juicer isn't always going to be available.

Stress is inevitable. But just because pressure isn't always avoidable, doesn't mean there aren't ways to cope with the symptoms.

Now that the snow has melted, the sun is shining and the birds are chirping, it's prime time to do your physical activity outside.

From a history of convulsing seizures to a healthy life of plant-based eating and exercising, Linda has followed the Lord's path for her, taking it one step at a time.

You know that brushing, flossing and visiting the dentist regularly keeps your mouth fresh and cavity free, but there is more to oral health than that.

Stay healthy this winter!

The key to reversing diabetes may be more simple than you think.

Understanding the order of food's importance will help you maximize your experience with the Hallelujah Diet.

The New Year has officially arrived. Have you come with up a realistic resolution yet?

When you make your overall health your No. 1 priority, it'll be less of a challenging obstacle and more of a natural lifestyle change.

The FDA has announced plans to redefine the term "healthy," but is that the real problem?

Don't put your exercise regimen on the back burner this winter.

The truth about LDL and HDL cholesterol is not as black and white as previously thought.