Health News

How beneficial is alkaline water?

One of the best ways to get the most out of each bite of our fresh produce is to blend it. We receive up to 80% more nutrition when we blend rather than eat our salads.1 That means, we get a whole ...

The Hallelujah Diet is broken into a daily consumption of 85 percent living foods and 15 percent cooked foods.

Good oxygen levels in your blood mean everything is working well in your system. You should maintain between 95–100% saturation of oxygen in your blood, but, many people are on the lower end of tha...

If you’re looking for a new delicious meal to pack for your next picnic, consider the following primarily raw, plant-based options.

Staying true to a raw food diet can be difficult, especially if you try to only go to the store once a week or even once every two weeks. Fresh produce can be known for going bad faster than expect...

It was a little over 45 years ago that unbeknownst to me, I met one of the few true giants of medicine, Fredrick R. Klenner, M.D. He was administering (not practicing) “real” medicine in his upstai...

Here are a few health benefits of avocado seed, plus the proper way to eat and prepare it.

by Michael Donaldson, PhD Soy has been a controversial food Soy has been a controversial food for more than 25 years. The presence of phytoestrogens in soy has made many people to declare that they...

Minerals are vital for a healthy wellbeing.

When it is cold and flu season, many of us dread the moment when the tell-tale tickling symptoms of illness begin. The common cold and the flu are often caused by the rhinovirus, coronavirus, respi...

Consider these methods for alleviating acid reflux.

Here's what you should know about thyroid cancer.

Is Your Health Turnaround on course? We can go for years, bouncing around, feeling “OFF”; Feeling lazy. Mostly settling. Though, finally, somehow, we quiet our mind, and figure out what we really ...

According to the American Diabetes Association, diabetes is prevalent in 30.3 million Americans.

If you have diabetes and want to work on reversing it, consider the following eating tips.

To ensure your long-term health and ability to enjoy many years ahead, it’s important to pay close attention to your diet so you can return to good health.

Have you ever wondered if your parents had to work as hard as you do to maintain their health? Chances are, probably not. While they still had to make good food choices, their lifestyles were pro...

Exercise is widely considered to be an important part of any healthy lifestyle, but not all routines are created equal when it comes to cognitive performance and memory.

While disease thrives in acid, it has a hard time surviving in alkalinity which is why an alkaline diet helps support the immune system.

If you want to ensure your safety and say goodbye to flu season without a worry in the world of catching a cold or developing an illness, keep these last-minute tips in mind.

Cancer rates are increasing, despite the research and medical treatments that have been discovered. Everyone knows someone who has been affected by cancer, and it can be scary to consider the idea ...

On your journey to a healthier diet, you’ve probably done your due diligence and cut out a good majority of your bread intake. It’s a sad reality for carb-loving dieters, but most breads just aren’...

You may remember our information-packed, in-depth article about probiotics and their benefits. Probiotics, the helpful and excellent types of bacteria, are essential to maintaining a healthy and ha...

As the summer winds down and the farmer’s markets ramp up, we thought you would enjoy a little guidance on which of the fruits and veggies you find at the farmer’s markets would be the best to cons...

Probiotics have taken the spotlight in healthful foods over the past few years and with excellent reasons. These microscopic organisms can become powerful assistants against many inflammatory diges...

From Melody Hord, Education and Marketing at Hallelujah Diet I LOVED seeing Reverend George and Rhonda on video recently (Feb. 16, 2022). It stirred joyful and fond memories. George is 88 years old...

Feeling in control of your health is way more fun than feeling lethargic and hopeless! Pursuing a Health Turnaround can be fun. Seeing results is really fun. And time sure flies when you are having...

Explore the options for removing toxins from the body naturally.

Let’s take a closer look at what you should avoid, plus what you should consume more of, A.K.A. the anti-cancer diet.

Stay healthy and comfortable at work with these helpful tips.

If you find the pain unbearable and need help adjusting the space, here are a few tips for making your workspace more comfortable.

Discover why taking care of your gut is so important. 

Your choice of dietary habits has major influence over the wellness of your immune system, ultimately heightening or reducing your chances of developing certain cancer.

Early research has shown that blueberry extract may help to improve the outcomes of radiation for cervical cancer.

Don't let achy knees get in the way of your healthy lifestyle.

Every day we are amazed at what our bodies can do when we feed them the proper, unprocessed, non-GMO, nutrient-packed foods. This miraculous system of ours can turn food as it was meant to be into ...

When it comes to aging and cancer risk, your immune system plays a big role.

Apple Cider Vinegar—Nature’s Wonder Drug? Apple Cider Vinegar is a popular home remedy. But did you know that its health benefits date back to Egyptian Urns in 3000 B.C.? The Babylonians as well a...

Don't let kidney stones be a burden in your life.

Salvestrol is a pretty powerful phytonutrient that can fight back against cancer cells.

When it comes to maintaining a well-balanced, healthy diet, it can be a lot to keep track of when you are just starting. Luckily for all of us, when it comes to keeping every part of your body heal...

Deciding to make a significant change in your life to facilitate a healthier, happier you can be difficult, but we're so proud of you for taking that first step. While eating the best foods for you...

As a woman, it's important to know what fibroids are and what they could mean for your health.

Want to make some of our favorite healthy and tasty smoothies? Here are a few recipes.

Joint problems can really put a crimp in your mobility, making it difficult to carry out even the most basic daily tasks. Often, symptoms of pain and stiffness may be signs of bone deterioration, s...

Congratulations on your decision to start a vegetarian diet! If you’re like so many people who’ve made the change, the decision to go meatless did not come easily. Within American culture, meat has...

We’re all looking to lead healthy lifestyles, especially with a new year, we all make our resolutions to help better ourselves, whether that be with a new career, new diet, new exercise routine, or...