Health News

There are several issues that we can work on preventing thorough eating properly and drinking enough water. Hydration is one of those things. If you're dehydrated, there are certain lifestyle chang...

Muscle recovery is key!

As you start to cut meats out of your diet, you will want to ensure that you are still getting enough protein in your diet. Many raw vegetables can be an excellent source of protein, and we want to...

On your quest to better eating, you’ve probably heard that it’s best to avoid white flour but—if you’re like most of us—you probably aren’t willing to swear off the bread, baked goods and pasta for...

Here’s what you need to look for, followed by a step-by-step self-examination for checking for skin cancer.

By Susan Smith Jones, PhD Health comes from the farm, not the pharmacy, as my grandmother, Fritzie, used to tell me. The closer we live to nature, and take advantage of her treasure-trove of natur...

Learn about Kari Becken’s journey on the Hallelujah Diet and how it helped her overcome health challenges.

Looking for new, interesting and delicious ways to make use of your fresh produce this season? Here are a few springtime salad recipes you can try.

Superfood powders are a great way to get extra nutrition when eating whole foods just aren't enough. Hallelujah Diet Advanced Superfood powders are popular among those looking to boost their health...

We live in a country that has pretty clean water, plenty of food to eat and fairly decent air to breathe. In most parts of our country there are many trees to purify the air and new measures are b...

Consider these tips for reducing your risk for gestational diabetes.

If you’re looking for an easy way to bolster your immune system, adding Silver Biotics to your daily routine is a good option. Along with a healthy, immune-supportive diet, this supplement can supp...

To ensure your mouth remains healthy, consider the following tips for optimal oral health.

In many cases, you may find yourself starting a raw food diet because you want to lose weight. For some, it's to help stave off health issues, others realize it'll help them in the future and want ...

Vitamins play an incredible role in our bodies’ most complex processes, and vitamin D (which is actually a hormone) is one of the biggest superheroes in the vitamin squad! This fat-soluble vitamin,...

Here, we are a big believer in the raw food diet or the Biblical diet, depending on where you've heard of it first. For those who aren't aware, a raw food diet is exactly what it sounds like and is...

In many ways, humans have become stagnant. As technology continues to race forward, we find ourselves glued to different pieces of technology more and more, which is turning out to be quite harmful...

They call glutathione the body’s master antioxidant and detoxifier, and it’s not for nothing! This naturally occurring antioxidant—made up of the amino acids glutamine, glycine and cysteine—is foun...

H2O—It’s the most essential component to human health, vital to almost all of our body’s most complex functions. We need water to help regulate our body temperature, protect our tissues, digest our...

When referring to synergy in general, Aristotle just about summed up food synergy in the following quote, “The whole is greater than the sum of its parts.” Food synergy applies this idea to the nut...

How many of you have ever tried sushi? No, not the one with the raw meat in it, but the other kinds that have rice covered with nori (a seaweed) and veggies and avocado inside. Besides the great ...

Getting the news that you have a fibroid is an experience of mixed emotion. By its very definition—a firm, compact tumor that develops in the uterus—a fibroid sounds like something very bad. But fi...

You might have seen us and others who have embraced the The Hallelujah Diet speak on the detoxifying or cleansing aspect of eating purer, more raw, healthier food. If you're new to The Hallelujah D...

Water can make a huge difference in turning your health around. The body is predominantly liquid. Your organs and tissues are comprised of water. They must have water to operate efficiently. Some o...

Your home is likely filled with natural remedies that work far better than prescription drugs.

In this article, we’ll discuss reasons to detox your body, how long the process takes and some of the natural, healthy ways to cleanse your system.

By Susan Smith Jones, PhD For thousands of years, humankind has relied entirely on plants, herbs, and spices to treat illnesses both minor and serious. On every continent, stretching back centuries...

Consuming cultured food sources or taking a high quality supplement are two ways to increase you probiotic intake.

You may have noticed by now we're passionate about ensuring your diet is fully packed with the nutrients and vitamins our bodies need. When you eat organic, non-processed, GMO-free, 100% natural, a...

Everyone knows how important vitamin C is for a healthy immune system. After all, there’s a reason why the doc usually recommends ample O.J. when you’re suffering from a cold or the flu. But did yo...

Oxygen is an ingredient of such monumental importance that without it, life is absolutely impossible.

From the moment you find out you’re carrying until your child grows up, you are responsible for providing nutrients that help him or her thrive.

In Genesis 1:29, God tells us what kinds of foods we should be eating, but few of today’s modern meals adhere to this guidance.

We've all shared this struggle at some point in our path to eating better—how to store your raw, fresh, pure vegetables and fruits properly to keep them fresh and help save a little cash. It's rela...

Liposomal vitamin C is a lipid-encapsulated form of vitamin C that is shuttled without digestion into the bloodstream..

The chemicals in beauty products could lead to hormone disruption, or even cancer!

There are dozens of changes - specific to women - that you can make to help the pounds shed quicker.

The human body contains millions of cells that rely on healthy nutrition like proteins, vitamins and minerals. While the body can create some of these nutrients, it also requires essential vitamins...

The anti-cancer miracle, anti-aging super food and the best thing to happen to the liver, the antioxidant glutathione aids in hundreds of processes throughout the body. This little molecule may be ...

Undoubtedly you've seen how passionate we are about ensuring that you get the right vitamins and minerals your body needs, as God intended. We are dedicated to helping you achieve a happier, health...

What was your favorite food in 1988? You don't need a Delorean, plutonium, or 1.21 "jigga"-watts to travel to a time when America first started ignoring the truth about diet. For almost 35 years no...

Cardiovascular exercise, or the physical activity that raises your heart rate, is particularly beneficial for heart health.

A team of Harvard Medical School scientists have calculated how a vegan diet can prevent early deaths.

To live your healthiest life and ensure your heart remains in top shape as God intended, here are a few ways to reduce your risk for cardiovascular disease.

Dr. Donaldson shared his research about how beneficial alkaline water can be, just so long as the alkalinity is in tact.

"Gluten-free" doesn't necessarily mean healthy. 

Let’s take a closer look at what thyroid cancer is, and how it may impact a woman’s ability to conceive.

As a beginner to the raw food diet, you've undoubtedly spent a lot of time researching to ensure your transition is the easiest. In addition to that, you've probably run into discussions with enzym...