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Aging and Cancer Risk: What’s The Connection?


The common risk factor of nearly all disease and cancer is age. Unfortunately, our strong, disease-fighting bodies from early adulthood aren’t quite as resilient by the time we reach our 60s and 70s. Though cancer does not discriminate – and impacts people of all ages – 25 percent of new cancer diagnoses are in people between the ages of 65 and 74, according to the National Cancer Institute. Lung, prostate, breast and colorectal cancers are the ones that most commonly occur in this age group.

For many diagnosed with cancer, decades of the Standard American Diet have already done lasting damage. While the Genesis 1:29 diet of primarily raw foods does have the power to fuel the body’s self-healing capabilities and restore health, protecting the body should begin much sooner. Though leaders in the field have long known the impact of aging on health, new data has revealed that doctors ought to pay more attention to the immune system as it relates to cancer risk.

An Old Immune System
As Science Daily reported, researchers from the University of Dundee concluded that though global initiatives to combat cancer focus on gene mutations, the real answer in preventing cancer from developing has to do with the aging immune system. Hypothesizing that older immune systems are tied to a higher risk for cancer, the team from Dundee analyzed data from 2 million cancer cases in people ages 18 to 70. Using an equation they created, the researchers compared their hypothesis to 100 cancer cases.

Age is inevitable but a healthy immune system is not.Age is inevitable but a healthy immune system is not.

“Nearly all of the mainstream research into cancer is based on how we can understand genetic mutations, target them and thereby cure the disease,” said senior author and Professor of Biophysics and Systems Biology at Dundee Dr. Thea Newman. “We’re not debating the fact that mutations cause cancer, but are asking whether mutations alone can account for the rapid rise in cancer incidence with age when [aging] causes other profound changes in the body.”

According to Science Daily, a diminishing thymus gland is to blame for the aging of the immune system. Every 16 years, the size of the thymus decreases by 50 percent, which also decreases the number of cancer- and invader-fighting T cells. As the researchers reported, this decline in T cells was linked to an increased risk for several cancers.

Professor Clare Blackburn of the University of Edinburgh, an expert in thymus biology and also of the Dundee research team, noted that though further research is needed there is the potential to improve the functioning of the thymus by a controlled means. For example, transplant could help boost the number of T cells that the body makes, which in turn equips it with more cancer cell fighting power. Controlled regeneration of the T cells was also proposed, Science Daily reported.

External Factors
Another factor long linked to cancer diagnosis also has to do with the amount of time you’ve spent on this earth. According to the Dana Farber Cancer Institute, age is an obvious risk factor merely because of how many years spent exposed to harmful and toxic carcinogens thought to cause cancer and other diseases. These carcinogenic particles come from pollution, the food you eat, sunlight and household cleaning products, to name a few.

“The older you are, the longer you’ve been exposed to carcinogens.”

The Dana Farber Cancer Institute noted that over time oxygen free radicals lead to changes in the DNA that are often linked to cancer. With age, the ability for the body to repair DNA that becomes damaged is not as strong as it once was. While gene mutations are important, as the aforementioned data found, it may not be as key as the immune system in preventing cancer.

Another factor – internal – is chronic inflammation that increases with age and its long-term effects. As our Hallelujah Diet health experts have revealed, chronic inflammation is at the core of so many illness plaguing Americans today. In addition to cancer, it has been linked to diabetes, heart disease, ADD and ADHD, obesity, peripheral neuropath and migraines. For many people, lifelong inflammation is the norm and the worst part is many don’t even realize it until it’s too late.

Strengthening Your Immune System
While getting older is inevitable, there are ways you can increase the strength of your immune system and lower your risk of cancer. First, fueling and nourishing your body with the primarily raw, plant-based foods of the earth is one of the most effective ways to propel your body toward self-healing. All of the nutrients, vitamins and minerals within these fruits and vegetables are the key to fighting back against invaders and keeping your immune system in tip-top shape. Avoiding meats, processed food and sugars is one of the best ways to reduce your intake of carcinogens and other cancer-causing toxins.

Remove processed food and meat products from your diet.Remove processed food and meat products from your diet.

Though our leaders at Hallelujah Diet have long believed and taught cancer prevention through health and lifestyle, the researchers from Dundee are now doing the same by proposing “a whole new way” to prevent cancer. If you or a loved one has just received a cancer diagnosis or is currently battling one of its many stages, consider making the move to a natural diet of raw, whole foods. You may be surprised just how much of an impact your diet can have on your disease, lifestyle and overall well being.


  1. Carolyn B, Calhoun March 29, 2018

    Keep your immune system as healthy for as long as you can. Being on the Hallelujah Diet and taking the needed assistance of the supplements they have will continue to keep you healthy. Stay with the program…get plenty of good rest and exercise and stay with God’s promise for a long and healthy life. It works

  2. Connie Gesser March 30, 2018

    This article is a great reminder to do all we can as we age to keep the immune system healthy to fight off cancer and other diseases.

    So many Americans struggle with chronic inflammation. I agree chronic inflammation should not be the norm.

  3. T Black April 6, 2018

    Unfortunately, the large majority of our population just considers declining health and increased illness a part of growing older. It’s so very important that more and more people are learning and spreading the word that we can have more of an impact on our own health just by taking better care of our bodies and reducing the exposure to the many carcinogens that are a part of everyday life.

    Eat well, exercise, get plenty of rest, and make sure to take time for your spiritual self to help live a healthier, longer life.

  4. Do you normally give out an eating plan program for somebody with cancer?

    • Melody Hord April 23, 2018

      The Hallelujah Diet is based on Genesis 1:29, a completely plant (vegan) diet. In his book “God’s Way to Ultimate Health”, George Malkmus, the founder, explains how he became an advocate of a vegan diet. There is no exact eating plan on the basic Hallelujah Diet, or the stricter version that is sometimes called the Recovery Diet. However, there is a sample guideline in both the Cancer Rescue Plan and Cancer Rebuilding Kit that simply shows how one might deluge their body with copious nutrition throughout the day. The sample guideline for the Cancer Rescue Plan can be found HERE.
      It even shows how to implement supplements if you desire. The most important part of rebuilding is the diet. Supplements are only that, to supplement a whole food diet.
      The Rebuilding Kit SAMPLE daily schedule is not posted here. It does not contain as many supplements.

      Hallelujah Diet is big on juicing vegetables. Fresh vegetable juice provides nutrition in a form that the body can absorb with ease.

  5. Annette Whitworth February 6, 2020

    This is some great information, we should keep our immune system build up the more as we get closer to a older age. Need to start now removing the bad stuff from our eating habits. Start with the eating habit and doing daily or weekly exercise.

  6. It is never to late or to early to start changing your eating habits. Thanks for the reminder!

  7. EDGAR C. BEARD December 17, 2021


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