Cream of Cauliflower Soup

  • 45
  • Serves
  • Easy

From the Everyday Wholesome Soup book by Kim Wilson, this simple to prepare recipe is a great to unwind with on a long day with the comfort food of soup. You can relax and enjoy this comfortable food without the unhealthy aspects of traditional comfort foods.

From the Everyday Wholesome Soup book by Kim Wilson, this simple to prepare recipe is a great to unwind with on a long day with the comfort food of soup. You can relax and enjoy this comfortable food without the unhealthy aspects of traditional comfort foods.

  1. Chop cauliflower and carrots. Sauté onion and garlic in oil/butter. Add the rest of the ingredients (except for the parsley). Simmer until vegetables are quite tender (about ½ hour). Puree in blender or with hand/ immersion blender, then mix in parsley.
  2. (Let soup cool down before blending in a blender.)
  3. Optional: Thicken soup with the addition of your choice of flours: 5 Tbsp. sorghum flour, 4 Tbsp. brown rice flour, or 3 Tbsp. whole wheat flour. Mix with a bit of water or some of the soup broth, mix into soup and then simmer briefly.
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    Lois

    March 21, 2017

    I made this soup yesterday after I read it in an email from you, my husband and I both thoroughly enjoyed it. Thank you

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