Recipes

Fresh cilantro and lime give this simple cabbage slaw serious flavor. It comes together in minutes and is the perfect crunchy topper for tacos, bowls, or burgers. Ingredients 7 cups cabbage, shred...

Sweet kiwi and peppery baby spinach are a surprisingly perfect match, topped with purple onion and a raspberry-balsamic dressing. A sprinkle of hemp seeds adds a protein boost and a pleasant crunch...

Crisp cabbage, carrot, celery and apple get tossed in a bright citrus-vinegar dressing with a good hit of orange zest. It's a refreshing, crunchy side that pairs well with almost anything. Ingredie...

This colorful salad packs quinoa, olives, peas, carrots, tomatoes, and a mix of seeds and raisins into one radiant bowl. Serve it on its own, or spoon it over leafy greens, beans, or rice for a hea...

This isn't your average fruit salad. Grapefruit, orange, apple, and pear get tossed with a warmly spiced orange dressing — even a bit of orange peel — for a fruit salad with real personality. Great...

Crisp romaine, cucumber, bell pepper, and thinly sliced fennel are piled high with hearty cooked millet, then finished with a lemon-caper dressing. A light but filling salad with beautiful crunch. ...

Cabbage, red bell pepper, and celery get tossed with a tangy orange-vinegar dressing seasoned with basil and oregano. Simple ingredients, big flavor. Ingredients 5 cups cabbage, shredded or choppe...

Lunch in less time than the drive-thru line

Cabbage slaw captures the essence of freshness, adding a delightful and vibrant element to any meal. Its simplicity, versatility, and health benefits make it an enduring favorite for food lovers ...

Homemade Flax Seed Mayonnaise offers a delicious and nutrient-packed alternative to traditional store-bought mayonnaise, allowing you to enjoy the benefits of flax seeds in a versatile and flavorfu...

Are you looking to revamp your salad routine with a burst of freshness and flavor? Look no further than the humble yet versatile tomato. Using a juicy tomato as a raw salad dressing has incredible ...

This quick and easy fast-food supper idea is perfect for when you're short on time but still want a healthy, satisfying meal. Bake your potato while you prepare the raw toppings. Once the potato i...

This fast and simple supper idea offers a delicious and healthy option for those on the go or meal prepping. This recipe is easy, tasty, versatile and can be quickly assembled (even by kids!) Ingre...

This clever fast-food supper idea offers a convenient solution for those who want to enjoy salads without the hassle of daily preparation. Just 30 minutes of prep work will give you a week’s worth ...

This versatile pasta salad can be served on its own or over a bed of salad greens, and can be garnished with minced parsley, chives, or finely grated carrots. Ingredients 12 oz. whole-grain shell...

Indulge in a delicious and refreshing twist on the classic Waldorf salad with our Hallelujah-style recipe. This filling salad is not only packed with nutrients and natural flavor but is also simple...

Here at Hallelujah Diet we believe in vegan meals made easy. Today, we're delighted to share a refreshing recipe: Fennel Salad with Lemon. This raw, vegan vegetable salad has only three ingredients...

Here's one of our favorite ways to celebrate the beauty of vegan vegetables and the simplicity of easy raw food recipes with 5 ingredients or less. Our Vegetable Salad is not only a delightful ad...

As the staple of any gathering, a salad should be hearty and exciting. For a bright and refreshing salad that still packs a crunch, give this recipe from Raw Food Recipes a try: Ingredients 1 ne...

Our Poppy Seed Fruit Dip is a delicious treat for following a vegan diet. This raw dessert or snack is not only a feast for your taste buds, but also a nourishing indulgence for your body. Get rea...

Betty's Raw Fruit and Almond Salad is a unique take on raw vegan salad recipes. This delicious salad is made with a mix of fresh fruits, including strawberries, bananas, and kiwis, and is topped w...

If you're a fan of egg salad but follow a vegetarian or vegan diet, you'll love this Tofu Eggless Salad! This tasty and easy-to-make salad is a perfect choice for anyone seeking delicious plant-ba...

Friends of all ages can make amazing plant powered recipes! Fourteen year old Sara writes: Hello Rev. Malkmus, I'm Sara and I am on The Hallelujah Diet and I thought of a great idea. I made my own ...

Rhonda and I, when not on the road holding seminars, often enjoy a Thursday evening dinner with the guests at the Hallelujah Acres Lifestyle Center in Lake Lure, North Carolina. Recently, Health Mi...

Cooked foods can be very comforting. They can be soft to chew, and impart a nice flavor that is different from raw foods. Mixing a serving of baked potato, kidney beans, green beans, or your favori...

Beth's Black Bean Salad is one of the best raw food recipes for beginners. Packed with nutrients it's easy to prepare and super delicious - a great way to start eating raw vegan. Beth writes: "We ...

Cheryl Loizeaux, who lives in Brandon, Vermont sent in this recipe. She writes, "Just wanted to pass along a yummy, raw vegan salad recipe perfect for summer nights that I came up with this past we...

Rhonda and I will often course grind some almonds or sunflower seeds or pecans, and then sprinkle them on our salads, not only for flavor, but they are also one of the best raw vegan protein source...

This easy raw recipe was sent in by Kathie who lives in California: "Here is a totally raw, vegan whole foods recipe that makes a salad dressing that can also be used as a mayonnaise, dip, sour cre...

The holidays are the perfect time to gather with family and friends and share delicious, good vegan food. And if you're looking for a festive and flavorful dish to add to your holiday table, this ...

Here's one of Jim's simple, yet tasty naturally vegan recipes to add to your raw diet guide. Using only clean vegan food, Jim's Five-Bean Salad is a crowd pleaser at picnics, dinners, and potlucks....

Sweet Potatoes are in season, and are far superior to white potatoes in both flavor and nutrient value, yet sadly are on the menu far too seldom. This recipe is tasty and simple, perfect to add to ...

A large heaping salad is a hallmark of the Hallelujah Diet. Basically,  salads are the “meat”. Often, we suggest blending salads so there is practically no chewing and the creamy texture is easy on...

Ingredients 3 celery ribs (chopped fine) 2 Red Delicious apples (peeled and chopped into small pieces) 1 Golden Delicious apple (peeled and chopped into small pieces) 1 pear (peeled and chopped in...

Here's a colorful twist on a salad to add to your raw fruit and vegetable diet meal plan. With delicious ingredients like carrots and beets - be prepared for a forkful of fiber, antioxidants, and n...

Here's a colorful twist on raw vegetable recipes. Thomas sent us this salad recipe featuring fresh vegetables that can be topped with any healthy dressing of your choosing! Add this salad to your l...

We found this recipe from Everyday Wholesome Eating in the Raw by Kim Wilson, which uses ingredients straight from God's diet food list. Bright, fresh, and nutritious this is one of our favorite ra...

Hi George, Thanks for featuring one of my recipes back in 2006. Here is another recipe we enjoy. I have been approached several times to open a raw vegan restaurant or write a cookbook, but feel th...

This is one of our favorite vegan recipes! Pat lives in New Jersey and prefaced the recipe with these words: "THIS IS SO DELICIOUS!!!" Not only is it delicious, but this recipe is highly versatile....

A fresh salad is a staple for any raw food vegan diet. In this recipe, we will teach you how to make the salad and a dressing that suits it perfectly. This recipe has been taken from Hallelujah! Si...

This Basil Micro-chopped Salad is as good as it gets. And one of the reasons is the fresh basil. We have discovered that mint and basil take a recipe to a whole new level.

It can take a long time to chew a big salad, particularly when it contains hard vegetables such as carrots and broccoli. Many times, folks are in a hurry and simply do not chew the produce well. If...

Give your body the love and respect it deserves by including a gorgeous red beet in your blended salad. Studies have shown that the nitrates in beets may help relax blood vessels which could help l...

Next time you want to give raw cauliflower some excitement, toss together these ingredients, and you’ll have a dish that lives up to its name . . . terrific.

Fresh herbs are the key to this delicious cabbage dish. Whenever in a conundrum, deciding how to elevate the flavor in raw salads and slaws, consider fresh basil and mint as your answer. This reci...

Looking for a raw dish with lots of pizazz? This unique slaw makes an ideal selection. If you are a slaw lover, then you will appreciate the cruciferous goodness along with a spicy curry flair. Th...

This recipe is from "Healthy 4 Him" by Julie Wandling. The dressing on this remarkable delicious combo is a breeze. Simply soak a pitted medjool date in about 1/2 cup water overnight. Blend the da...

From Salad Dressings for Life from God’s Garden by Rhonda Malkmus and friends, this dressing is thicker than the average salad dressing, but when spread over the vegetables, is rich and flavorful. ...