Stress is inevitable. But just because pressure isn't always avoidable, doesn't mean there aren't ways to cope with the symptoms.
Stress is inevitable. But just because pressure isn't always avoidable, doesn't mean there aren't ways to cope with the symptoms.

How to Cope With Stress Related Symptoms


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Stress is inevitable. But just because pressure isn't always avoidable, doesn't mean there aren't ways to cope with the symptoms.

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3 comments

  1. Finding ways in today’s world to deal with and handle stress is crucial. Stress can be a major contributing factor in your well being. Just following a well-balanced, plant based diet is not enough if you don’t take the time to care for your spiritual self as well.

  2. Jennifer Corson

    This is such an important topic. I have a lot of my family that is affected by anxiety. Diet and lifestyle really does play a huge part in helping them cope with their anxiety. I’m also so thankful God is here for us to tell him about our stress.

  3. Angela Solomon

    Nice video on how stress can harm our bodies. Taking a few minutes a day several times a day to just take a deep breath and have a talk with God can help so much.

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