Obesity Support System
Do you have difficulty losing weight? Have you tried diet plans that just don’t seem to work long term? Obesity is one of those conditions that frustrates so many people. As we become obese, it becomes more difficult to breathe deeply, move effortlessly, and enjoy the activities we once were.
According to the Centers for Disease Control and Prevention (CDC), there has been a dramatic increase in obesity in the U. S. in the past 20 years and rates remain high. More than one-third of U.S. adults (35.7%) and approximately 17% (or 12.5 million) of children and adolescents aged 2-19 years are considered obese.
Obesity-related conditions include heart disease, stroke, high blood pressure, type 2 diabetes and certain types of cancer, some of the leading causes of preventable death. The estimated annual medical cost of obesity in the U.S. was $147 billion in 2009 U.S. dollars; the medical costs for obese people were $1,429 higher than those of normal weight.
Overwhelming evidence shows that people who lose weight gradually and steadily, one to two pounds a week, are more successful at keeping weight off. It isn’t just about shedding pounds, it’s about a complete and ongoing lifestyle change that includes long-term changes in daily eating and exercise habits.
The Hallelujah Diet has been used by people around the world to assist them in overcoming obesity and losing weight safely and effectively. Many have commented that it is the best weight loss diet period. People are often hungry because they are consuming foods that are void of the nutrients which are necessary to satisfy the cells. So because the cells are still hungry they continue to send messages to the brain that they need to be fed. Since most of the food American’s consume today is full of chemicals that trick the brain into demanding more (an oreo cookie has 25 chemicals to make you want more) and void of true nutrition it is no wonder that obesity abounds!
As we begin to add Hallelujah Diet juices and nutrient-rich foods the body becomes satisfied, the cravings diminish and it becomes easier to make better food choices. Add some physical movement and the body starts to become energized. The Hallelujah Diet’s approach of combining nutrition with detoxification provides the most efficient and effective way to support optimal weight and the body’s self-healing ability.
A dietary change is critical and this can be difficult after a lifetime of eating one way. But by incorporating a primarily raw, plant-based diet you will strengthen your immune system, increase your energy, and help support your body in maintaining healthy weight.
As you begin to follow the Hallelujah Diet your daily food intake should minimize sugars and unhealthy fats, as well as heated and processed oils. You’ll consume smaller meals more often and incorporate plenty of raw vegetables. Salads and raw vegetable juices will be added along with a nominal amount of fruits and nuts. The optimal goal to supercharge your efforts is an 85% raw/15% cooked, plant-based diet fortified with pure water, exercise, fresh air, rest, and stress management.
Whether you’re treating your obesity through conventional or alternative means, the Hallelujah Diet in conjunction with the Hallelujah Diet Obesity Support System will put your body into its best possible state to augment that treatment.
The Hallelujah Diet Obesity Support System includes:
Over the last 20 years we have found that one of the most effective ways to strengthen the immune system is by drinking the pure juice of young barley and alfalfa plants. Scientists have studied something called the grass juice factor as they have tried to understand why these particular juices provide such profound benefits. BarleyMax is the highest quality living juice powder and the most nutritionally dense product available. Its synergistic formula provides unparalleled results. BarleyMax has long been one of the cornerstones of the Hallelujah Diet System because of its ability to deliver life-changing results. Simply consume three servings throughout the day to strengthen your immune system, detoxify the body, boost energy and improve your health. You can enjoy three unique flavors: Original, Berry, and Mint. It is also available in capsules. The signature product of the Hallelujah Diet, BarleyMax, is a pure green juice powder and the most nutritionally dense broad-spectrum living food product available today.
FiberCleanse provides a complete, full-body detoxification with a balanced blend of 28 herbs in a psyllium and flax seed base to help release stored toxins throughout the body, cleanse the colon, restore optimal bowel function, and ensure timely elimination of toxins from the body. As you are consuming the Hallelujah Diet, vegetable juices, and nutritional supplements, your body will begin to expel dead cells and toxins. Achieving good bowel function is imperative to ensure timely and efficient elimination of toxins and two to three good bowel movements per day are optimal. FiberCleanse should be taken the first three months on the Hallelujah Diet. FiberCleanse is available in three flavors or capsules. Note: FiberCleanse should not be used by pregnant or lactating women. It is not designed for using more than three consecutive months.
Iodine supplementation is essential for thyroid function but is also critical for the proper function of every other gland in the body, from the tear glands, salivary glands, sweat glands, lymph glands, the pancreas, breasts and ovaries in women, and the prostate gland in men. It also enhances the immune system and assists with cell detoxification. Most people are extremely deficient in iodine and with the uncertainty of the impact of the Fukushima fallout it is wise for everyone to consider iodine supplementation. When iodine combines with amino acids it supports apoptosis, which is essential when battling cancer. Nascent iodine is the best iodine for maximum utilization and uptake into the thyroid gland. This form also has strong anti-viral, anti-bacterial, and anti-germ properties. The optimal way to take nascent iodine is to put one or two drops into a small glass of water and then drink it about 15 minutes before consuming any food. This can be done 2 or 3 times a day when larger amounts are desired. Nascent iodine is active for 2 to 3 hours. It has the highest potency available without a prescription. An excellent resource on the use of iodine is the book, Iodine: Why You Need It Why You Can’t Live Without It, by David Brownstein, M.D.
Simple Weekly Meal Plans Recipe Book, Volume 1
Click here to order the kit. If you prefer, you can order the items individually below: The Hallelujah Diet Obesity Support System includes:
- BarleyMax – 120 gram bottle – 1 bottle recommended.
- FiberCleanse – 454 gram bottle – 1 bottle recommended.
- Nascent Iodine – 1 bottle recommended.
- Free Simple Weekly Meal Plans Recipe Book, Volume 1.
For most people, making this kind of a change is daunting and most don’t know where to start. To assist you in making a smooth transition we have developed 60 Days to Reclaim Your Health. This FREE video program will guide you through the transition in a step-by-step fashion providing shopping lists, daily recipes, testimonies and inspiration. All you need to do is register here. The products in the Obesity Support System are extremely important as they are foundational in supporting the body to lose weight safely. The products in the Highly Recommended category help the whole body function better resulting in a stronger immune system and overall improved health.
When addressing obesity and other health issues it is critical that your body receives the best possible nutrition. The Hallelujah Diet is the perfect way to jumpstart your body’s amazing self-healing, weight-removing abilities.
When battling obesity we recommend the following:
- Follow the Hallelujah Diet. This is a plant based meal plan that is 85% raw, 15% cooked (which is approximately 1 cooked vegan meal per day). Refer to the Hallelujah Diet Get Started Guide. Click here to download.
- Have your thyroid checked — this is highly recommended! Ask your healthcare provider to check levels of T3, Reverse T3, T4 and TSH.
- Remove unhealthy fats – heated and processed oils.
- Consume smaller meals more often — five to six small meals each day.
- Exercise is a must. Start slow and set attainable goals. Include resistance exercise using weights as this will help to burn unwanted fat.
- 2 fresh 8 oz vegetable juices each day consisting of 2/3 carrot and 1/3 greens and other vegetables.
- Minimize fats and sugars. Consume plenty of raw vegetables
- Minimize fruits and nuts to assist in weight loss
- Eat a large salad with every meal – this can be traditional, blended or green smoothie.
- Drink plenty of water (1/2 oz of liquid per pound of body weight – this includes water from raw foods and raw juices). We recommend alkaline and/or distilled.
- After 3 months, add Hydroboost to distilled water to increase protection against free radicals, improve hydration to your cells, and boost nutrition.
- Hormones may also need to be checked as this can impact the ability to maintain healthy weight.
Incorporating a new diet and lifestyle can be challenging and a bit daunting. These resources will aid you by providing greater information, knowledge, insight, and support as you continue your journey toward improved health.
60 Days To Reclaim Your Health
We understand how difficult it is to implement a lifestyle change. To assist you in the transition we have developed 60 Days to Reclaim Your Health. This FREE video program will guide you through the transition in a step-by-step fashion providing shopping lists, daily recipes, testimonies, and inspiration. However, not all of the recipes are suitable for the Recovery Diet as they may have healthy fats and oils, but most can be easily adjusted in these areas. The basic steps toward eating a plant-based diet are extremely helpful and will be invaluable as you make positive change.
Experience the Hallelujah Diet at one of our beautiful locations for either a 5 or 12-day program and quickly enjoy all the benefits. Your hosts will guide you through a typical day living the Hallelujah Diet through classes and hands-on activities designed to prepare you for living healthier when you arrive back home. All-inclusive programs, lovely first-class accommodations, and delicious, healthy foods are the cornerstones of your experience. Your hosts are experts in helping people implement the principles of the Hallelujah Diet. You are guaranteed to leave healthier than when you arrived.
Health Matters provides information on specific health issues, delivered to your inbox once a week for the next 52 weeks. You’ll get all the research, advice, recipes, and testimonials you need to make wise choices for your health – and to regain the vibrant life you want! Topics include blood pressure, cancer, diabetes, digestive health, headaches, healthy living, heart health, joint health, men’s health, women’s health, and weight loss. Best of all, this program is FREE. So there is nothing to lose and everything to gain.
Moving the body is of paramount importance to restoring or maintaining health. Join AM and PM as they guide you through a simple set of routines for 30 days. No need for expensive gym equipment, all you need is you and a little space. Look better, feel better, and get started on living the healthy, vibrant life that you’ve always wanted!
*The statements and products referred to throughout this site have not been evaluated by the FDA. They are not intended to diagnose, treat, cure or prevent any disease or condition. If you have a health condition or concern, consult a physician or your alternative health care provider. Always consult a medical doctor before modifying your diet, using any new product, drug, supplement, or doing new exercises.