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Does Exercise Worsen or Improve Memory?

Exercise is widely considered to be an important part of any healthy lifestyle, but not all routines are created equal when it comes to cognitive performance and memory.

3 Foundational Practices to Prevent Cancer

Cancer rates are increasing, despite the research and medical treatments that have been discovered. Everyone knows someone who has been

Kissing Flu Season Goodbye

If you want to ensure your safety and say goodbye to flu season without a worry in the world of catching a cold or developing an illness, keep these last-minute tips in mind.