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A Little Change Can Do A Lot!

I so appreciate the constant flow of testimonies, telling of improved health as a result of adopting The Hallelujah Diet.  So many days they make my day! Please keep them coming — I read each one.

 

“Hi George, your Hallelujah Diet is the most awesome diet I have ever been on or read about. Please keep those Health Tips and magazines coming! They are great! Since adopting The Hallelujah Diet I have lost 14 pounds and feel better than I ever I have ever felt before.”
Barb W.

“Hello Rev. Malkmus, I recently was given a copy of your book ‘Why Christians Get Sick’ by my great-grandmother who wanted to make sure that I not only had the book but that I read it. She is over 100 years old and claims that the health principles contained in your book are responsible for her long life.

Well, I just read the book from beginning to end and am inspired to make some healthy changes. I am 36 years old and in pretty good health, but do have some physical and emotional problems that could use a little improving.

I agree with you wholeheartedly that most Americans need to consume more raw fruits and vegetables. Thank you for your dedication to health.”
Dawn L
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“My brother died of a massive heart attack at the age of 68. My sister, also in her late 60s, currently has lung cancer. I am also in my late 60s, but because of a change in diet and lifestyle have seen my physical problems go away.

I started out by following the teachings of Dr. Campbell and Dr. Esselstyn, and was following Dr. Esselstyn’s diet when I came upon The Hallelujah Diet. The results of making this diet change have been phenomenal! My cholesterol levels now range between 128 and 140, with my LDL (to the amazement of my doctor) is 42 and my HDL 48.

Before the diet change I was a diabetic and on insulin, but as a result of the diet change I have been able to throw away all diabetic medication and my A1C is 5.2, again, to the amazement of my doctor.

I am thrilled to have learned how I can protect myself against heart attack and stroke and make my body disease proof. Blessed be the name of the Lord who has chosen to reveal to me both spiritual life and physical health. Thank you for the work you are doing in helping so many and may God bless you and yours.”
Sean M.

“I have tremendous respect for your mission in life. My wife (who is battling cancer) and I spent five days at a Hallelujah Acres Lifestyle Center. I have a question: ‘I am 71 years old and in exceptional health. However, I take over 25 supplements each day. I need advice as to what supplements I should take in order to remain healthy. I’m sure this question is one many others have as well and would join with me in appreciating your response.”
Jim H.

EDITOR RESPONDS – The need for supplementation varies from one individual to another depending upon their diet and personal health situation. Most people on The Hallelujah Diet do not need aggressive supplementation.

Basic areas for consideration for most people include obtaining adequate B-12, Omega 3 fats (especially DHA), and Vitamin D3 (blood levels should be 60 ng/ml or higher). Enzymes would also be helpful when consuming cooked foods. Some folks, especially those who consume chlorinated water or have taken antibiotics (which destroy friendly bacteria) need probiotic supplementation to restore the friendly bacteria in the gut. BarleyMax is a fundamental component of the diet and is not considered a supplement because it is a whole living food.

Please remember that I am not a medical doctor and therefore cannot give medical advice.

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