Watch The Video Above
Cutting out processed foods isn't always easy if you're new to a plant-based diet.
How to Boost Your Metabolism and Avoid Menopausal Weight Gain
One of the most frustrating symptoms of menopause is weight gain, and many women find that they have a hard time controlling their weight because of the hormone fluctuations.
Easy Ways to Add Oxygen to Your Blood
Recently, I saw an ad for some expensive product that said it would promote more oxygen in the blood flow
Understanding the Self-Healing Body: How to Heal Cuts Fast
There’s nothing worse than a slow-healing cut. Whether it’s a deep slice from a kitchen knife or a particularly stubborn
April 12, 2017
This is a good reminder how harmful process foods are for us. In addition to containing sodium and salt, usually they are full of sugar. I just came from the dentist. When I was in the dentist chair, I had a renewed commitment to avoid sugar.
This video encourages me make wise choices when I reach for a snatch or pack fora a trip.
April 18, 2017
This was a great video! Since starting to work here over the period of years I have heard about the process foods are bad for you. Its very interesting to hear more about how healthy raw foods are for bodies. Just to think the salt they put on the chips was bad.. It makes you think before you eat any process foods. Again good video.
April 28, 2017
This is a great reminder that although processed foods may be easier to prepare for some people, the ingredients that are used to make those foods more appetizing are usually not good for us. When we prepare the whole foods ourselves, we control the ingredients and can make that conscious decision to make healthier choices.
Your email address will not be published. Required fields are marked *