Need more advice for a good night’s sleep? Consider these additional tips.
How Harmful are GMOs?
Genetically modified foods can cause unpredictable side effects, such as allergies, diseases and nutritional problems.
Help Increase Energy Levels by Switching to a Plant-Based Diet
Each cell in our bodies manufactures its own energy supply through a process known as cellular respiration. This process entails
Why We Love BarleyMax Products
A search for “BarleyMax” on either the Hallelujah Diet® website or Hallelujah Diet® store quickly reveals that this organic juice
September 7, 2017
This was a great info commerical about how to avoid eating before bed. Not drinking caffeine before bed will help a person sleep, good information. I realize now to eat earlier and a healthy meal before going to bed.
September 9, 2017
When I was a teenager, I had terrible insomnia and had a lot of trouble getting to school on time. Looking back, it was the 16 oz Royal Crown Cola and its caffeine that kept me up!
September 12, 2017
I tell people I was born tired. I do have a thyroid problem, which doesn’t help (and yes I take medication for that). I do not drink coffee or any kind of caffeine. I have tried sleep products, but they do not work. This has been a major problem since my late thirties. If anyone has a miracle to help me sleep let me know. I am now retired.
September 12, 2017
I used to sleep soundly. After menopause, it all changed. A good night’s sleep provides energy and clarity. I, too, have tried many things. The best thing for me is Hallelujah Diet Magnesium Complex. Many a time, I have even woke up in the middle of the night with my mind too active to sleep and gotten out of bed and taken one. Before long, I am back to sleep again. This magnesium is the one supplement I never want to be without! Sometimes I take the Stress Support Complex at bedtime, too.
Carolyn B, Calhoun
September 21, 2017
Magnesium Complex has helped me so much in getting a restful sleep. Also I’ve found that it is so important to have you last meal of day as early as possible. This has been a very helpful blog for me. And NO caffeine in the evenings.
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