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Reducing Your Risk for Cardiovascular Disease

  According to the Centers for Disease Control and Prevention, heart disease is the leading ...

4 comments

  1. Great Blog! the cravings for sugar can be real… I founded out that when you freeze grapes they become real sweet and frozen bananas are real good to in smoothies to have some sweet. I have not really tried any other type of fruit. Now I have added Raw honey to oatmeal which is good and the stevia in with Ice Tea and both gives good taste instead of regular sugar.

  2. Very intresting and something we all battle with from time to time! Thank you for the great information!

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