Don't cave to refined sugars.
What is Essene Bread?
On your journey to a healthier diet, you’ve probably done your due diligence and cut out a good majority of
The Importance of Minerals and How to Implement them into Your Diet
Vitamins and minerals help us reach a big chunk of our daily nutritional goals. But, in practice — whether you’re
Meat Withdrawal Symptoms: What To Do When You Go Plant-Based
The phrase “meat withdrawal symptoms” makes a minor issue sound like a great, big problem. In fact, if you’re eating
June 20, 2017
Great Blog! the cravings for sugar can be real… I founded out that when you freeze grapes they become real sweet and frozen bananas are real good to in smoothies to have some sweet. I have not really tried any other type of fruit. Now I have added Raw honey to oatmeal which is good and the stevia in with Ice Tea and both gives good taste instead of regular sugar.
June 21, 2017
Very intresting and something we all battle with from time to time! Thank you for the great information!
June 30, 2017
The lemon truffles on HD website look good https://www.myhdiet.com/Fall-In-Love-With-Food-Again/recipe-items/lemon-coconut-truffles/
July 3, 2017
This recipe looks delicious. However, dates are packed with sugar
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