Recipes

Better-Than-Salmon Loaf

  With just a few secret ingredients, you won’t believe how much this raw, vegan party pleaser tastes like wild pacific salmon! Better-Than-Salmon Loaf Send Us Your Recipes If you have a favorite recipe send it our way! We will share the best of them in future Health Tips and on our website. They can be raw or cooked, but ...

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Apricot Fruit Tarts

Apricot Fruit Tarts From Rhonda Malkmus’ new recipe book, “Rhonda’s Culinary Creations” Yield: 6 tarts or one 8-inch pie Prep Place a small amount of liquid lecithin on a paper towel and lightly oil bottoms and sides of a 6-cup muffin tin or pie plate and set aside. Crust Ingredients Process all of the above ingredients in food processor with ...

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Creamy Pate

Creamy Pate From Rhonda Malkmus’ new recipe book, “Rhonda’s Culinary Creations” Yield: Approx. 2 cups   Ingredients Directions: Place all ingredients in a Vitamix or food processor with an S-blade and process until creamy — OR — run seeds, nuts, and celery through Champion or Green Star Juicer with blank instead of screen in place, folding in remaining ingredients, and ...

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Crisp Rosemary Flatbread

Crisp Rosemary Flatbread From Rhonda Malkmus’ new recipe book, “Rhonda’s Culinary Creations” Yield: 1 loaf Ingredients Directions Preheat oven to 450˚F with a heavy baking sheet on middle rack. Place several ice cubes in the water so it gets cold while you prepare other ingredients, remove ice when measuring for recipe. In a medium bowl, combine flours, rosemary, baking powder, ...

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Apple, Nut, and Greens Salad

Apple, Nut, and Greens Salad From Rhonda Malkmus’ new recipe book, “Rhonda’s Culinary Creations” Serves 2. Ingredients Directions Place greens in bottom of bowl. Add apple chunks, then celery, top with pecans. Place orange juice and olive oil in a small jar with a tight fitting lid and shake to mix well or place in a bowl and use a ...

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Whipped Walnut Cream

Whipped Walnut Cream From Rhonda Malkmus’ new recipe book, “Rhonda’s Culinary Creations” Yield: 2 cups Ingredients Directions Place nuts in a container and fill with enough water to cover, cover with a cloth until ready to use and drain. Place drained nuts in a Vitamix or blender and combine with orange juice, maple syrup and almond extract. Blend well using ...

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Bountiful Harvest Soup

Bountiful Harvest Soup From Rhonda Malkmus’ new recipe book, “Rhonda’s Culinary Creations” Serves 4-6. Ingredients Directions Place all ingredients in Vitamix or other powerful blender and process until well blended. Pour into bowls and serve with homemade bread or raw veggie crackers. More Recipes from Rhonda’s Culinary Creations: [pluslist][posts-by-tag tags=”hn73 recipes” number=”20″ excerpt=”false” thumbnail=”false” order_by=”date” order=”desc” author=”false” date=”false” content=”false” tag_links=”false” ...

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Pumpkin Seed Loaf

Pumpkin Seed Loaf From Rhonda Malkmus’ new recipe book, “Rhonda’s Culinary Creations” Serves 2. Ingredients Directions Place ingredients in a food processor with S-blade and process until a creamy consistency is reached. Form into a loaf and cover, then allow to rest (ferment) at room temperature for a couple of hours for flavors to mingle. To serve, place on a ...

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Back-To-School Milk Alternatives

Got milk? Get rid of it and try this Hallelujah Diet-friendly version instead! Melody Hord shows you how to avoid the digestive troubles of cow milk with an innovative, raw food alternative using oat groats and the Soyabella automatic nutmilk maker. Plus, you’ll discover some variations to the recipe to make apple cinnamon milk, cherry milk, strawberry milk, and more! ...

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Rhonda’s Sunshine Salad

Simple, yummy, and sunny! Perfect for a sweet, crunchy start to any summer meal — thanks to a few secret ingredients (cinnamon, honey, and lemon… shhh… don’t tell). Rhonda’s Sunshine Salad  Send Us Your Recipes If you have a favorite recipe send it our way! We will share the best of them in future Health Tips and on our website. ...

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