Health News

Key Takeaways From The Optimal Diet For Athletes

Discover why a plant-based diet is the optimal choice for professional athletes.

As part of the Hallelujah Diet webinar series, we invited Scott Laird, ND, father of two competitive athletes and author of "Escape Root: The Secret Passage to Lifelong Wellness" to host our May webinar.  The play on words refers to what a whole food, plant-based diet can offer those who try it: As escape route from the disease and cancer ...

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Important Facts About Bone Broth

Do your research before regularly consuming bone broth.

In recent years, advocates of bone broth have touted it as a mineral-rich, nutritional stock that can deliver a number of health benefits. Through the process of simmering bones for hours and adding vinegar, you're left with a liquid rich in collagen, which has been shown to boost the immune system, boost gut health, reduce inflammation and boost the strength ...

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Globally Banned Ingredients You Can Find on U.S. Grocery Shelves

It's important to know the information about banned ingredients.

For reasons that continue to frustrate many, the U.S. government and the U.S. Food and Drug Administration are extremely reluctant in their efforts to ban or remove certain ingredients from the market, even when hundreds of other countries are taking the lead in doing so. Most Americans would be shocked to learn of the potential hazards in so many of ...

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3 New Raw Recipes For Spring

Consider new raw recipes this spring.

As the season of all things reborn and renewed, spring is the perfect time to revitalize your eating habits. If you've been sticking to the same snacks and meals each day, why not mix things up? There are so many ways to get creative with the colorful, fresh and raw plants of the earth. From vibrant salads to mouth-watering desserts, if you're ...

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The Purity, Efficacy and Availability of Omega-3 DHA

Discover the benefits of DHA and why purity matters.

Are you, like many others, constantly reading about the importance and benefits of omega-3 fish oil? Perhaps you have even begun incorporating this fatty acid into your diet to reap some of the health benefits. But are you consuming the triglyceride form? Are you conscientious of ultra purity and ultra concentrations? In this month's webinar, guest Carla Higgins RD, LDN provided ...

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How to Enhance Your Eye Health

To live your best life and ensure you can see it every step of the way, here are a few tips for enhancing your eye health.

The five senses are among our greatest gifts from God – the ability to hear, smell, taste, touch and see the elements of the world we live in allows us to appreciate the small and large aspects of life. But while the senses are gifted naturally, they can be ripped right from us at any given moment, especially when self ...

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Plant-based tart recipe for your Easter celebrations

Celebrate Easter with a plant-based tart.

Each year, Easter is a time to give thanks and put forth our wonder for all He sacrificed for us. It's a time to celebrate an awakening and new beginnings. In the past we've presented a Healthy Easter Challenge for Resurrecting your Health and we've encouraged the benefits of biblical fasting both physically and spiritually. In addition to the spiritual aspects of ...

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Natural Remedies For Menopause Symptoms

Consider these natural methods for combating menopause.

Menopause is an unavoidable part of life, but, if approached with care and managed with the right tools, you have the power to reduce the severity of symptoms. Taking care of your body and managing the foods you put into your body can have a lot to do with the side effects of menopause. There are even several natural ways to ...

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Fight Back Against Food Cravings

Learn how to naturally fight back against cravings.

  Craving your favorite childhood ice cream cone or a bag of salty chips or pretzels every now and then is perfectly normal. Often, they are situational, but sometimes cravings are your body’s way of trying to tell you something. As we’ve previously explained, a chocolate craving could mean you are in need of more magnesium or Vitamin B. The ...

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4 Important Facts to Know About Lyme Disease

Let’s take a closer look at some of the interesting and important facts you need to know about Lyme disease.

According to the Centers for Disease Control and Prevention, Lyme disease is an inflammatory condition caused by the bacteria known as Borrelia burgdorferi. It's transmitted to humans through the bite of an infected tick. The most common carrier is the black legged deer tick, but various types carry the disease and can be found across the country. If ignored, Lyme ...

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