Cancer News

Reducing Your Risk for Prostate Cancer

Reducing Your Risk for Prostate Cancer

Prostate cancer affects a large portion of the U.S. population. According to the National Cancer Institute, there were 3,120,176 men living with prostate cancer in 2015. Generally, the average man has an 11.2 percent risk of developing the disease at some point in life. However, poor diet and a lack of exercise can increase the risk. Here are a few ...

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Benefits of Healthy Fats

Read on to learn about how beneficial the right kind of fats can be, plus the ones you should consider incorporating into your diet.

The word "fat" comes with a bad connotation. The idea of following a diet that's loaded with fats sounds unappetizing and concerning for your overall well-being. However, there are numerous foods containing the healthy fats your body needs to thrive. "Eating the right kinds of fats feeds both the body and brain, all while keeping us full longer, so we're not as ...

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Health Benefits of Avocado Seed

Here are a few health benefits of avocado seed, plus the proper way to eat and prepare it.

As a faithful follower of the Hallelujah Diet, you're likely aware that avocado is a healthy fat that comes with a multitude of health benefits. It's loaded with monounsaturated fatty acids, has more potassium than banana and has the potential to help lower your cholesterol and triglyceride levels. But have you ever considered the power of its pit? The avocado ...

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Part 2: Is Alkaline Water Beneficial?

Dr. Donaldson shared his research about how beneficial alkaline water can be, just so long as the alkalinity is in tact.

A few weeks ago, we started the discussion about alkaline water, detailing how its popularity has consumers wondering in what way alkaline water compares to a glass straight from the tap. This special type of water is said to buffer acids in the blood like lactic acid produced during hard exercise, however, it can only do so  effectively when the ...

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Refreshing Summer Treats

Try some of our favorite plant-based refreshing summer treats.

The long, dreary days of winter make the wait for summertime worth it. No more sitting inside watching the snowfall. Instead, you're outside, basking in the sun while spending time with close friends and family. Plus, you get to enjoy the delicious cold treats that keep you cool and refreshed on a hot day. This summer, don't go back to ...

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Part 1: Is Alkaline Water Beneficial?

How beneficial is alkaline water?

In recent years, the popularity of alkaline water has the population wondering if it's more beneficial to drink than the other available options. Most signs may point to yes, but why? What makes a bottle of water advertised as "alkaline" better for you than a simple glass full from the tap? As long as you're hydrating with water and eating ...

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Eating Well for Cancer Prevention

Learn how healthy eating reduce your cancer risk.

According to the National Cancer Institute, as estimated 1,735,350 cases of cancer will be diagnosed in the U.S. in 2018. Of those individuals, 609,640 will pass away. While doctors and other health experts claim cancer is an inevitable and unfortunate disease that impacts the population without a known cause, we believe that diet is rightfully to blame. Out With the ...

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5 ways to maintain bone density

Though it's difficult to reverse the effects of bone density loss once it's set in, there are several ways to maintain bone strength in the first place.

Your bones may just be the most essential part of your body. Without them you wouldn't be able to run, jump, skip or enjoy many of your favorite things. That is why taking care of your bones to maintain and prolong their health and function is so critical. The importance of peak bone mass The maximum size and strength of a given ...

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How to Self-Check Your Moles for Skin Cancer

Here’s what you need to look for, followed by a step-by-step self-examination for checking for skin cancer.

According to the American Cancer Society, as many as 3.3 million Americans are diagnosed with skin cancer every year, amounting to about 5.4 million cases, with some people developing it more than once. It's estimated that about 2,000 people pass each year from skin cancer, but fortunately, those numbers are dropping thanks to understanding when and how to take action. ...

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The Best Diet for Cancer Remission

Follow this diet during remission.

Overcoming cancer is one of the most beloved blessings from above. To ensure your long-term health and ability to enjoy many years ahead, it's important to pay close attention to your diet so you can return to good health. Following healthier lifestyle habits, such as exercising, getting a good night's sleep, limiting your stress and avoiding alcohol and tobacco products ...

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