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You already know that consuming added sugars is an unhealthy decision, but just how dangerous is it?
What Is the Jack LaLanne Diet?
Jack LaLanne, the founding father of America’s fitness movement, was a strong advocate for healthy eating and physical fitness. The
Fish Oil: The Reports of Its Demise Have Been Greatly Exaggerated
Today you will find a guest blog article from our Director of Research, Michael Donaldson, PhD. Please enjoy the wealth
Silicon—The Strength and Flexibility Mineral We Take for Granted
Silicon is the second most abundant element on earth (oxygen is first). It is present as silicon dioxide—common sand and
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