Hallelujah Diet Blogger

3 Health Benefits of Consuming Hemp Protein Powder

hemp protein powder scoop

For healthy skin, hair, muscles, bones, and heart, our bodies need protein, and a meal that includes hemp protein powder is a great and convenient way to find that nourishment. Not only can a protein-packed breakfast prevent overeating, but a dose of protein will also help build and repair muscle tissue after a workout. This article highlights three major health ...

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Feeling Tired? Find Out How B6 Supplements Can Fight Fatigue

depressed woman awake at night

Who’s heard of vitamin B? Most people will only learn about the B vitamins after a blood test when their doctor informs them that they have a deficiency. Vitamins B-6 and B-12 are key members of the B vitamin family, with all eight of them—thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), B12 and folic ...

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How the Hallelujah Diet Can Help Improve the Appearance of Your Skin

Colorful fruits and vegetables

The Hallelujah Diet is an entirely plant-based way to eating that improves your health, boosts your immune system, lowers disease risks, and may add years to your life! The Hallelujah Diet can even improve the appearance of your skin, helping you look years younger. Knowing more about how the Hallelujah Diet restores a youthful appearance may encourage you to try ...

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How Electromagnetic Frequencies Can Harm Your Body

telecommunication towers with satellite dishes

Since the 1990s, the technological evolution of cell phones and their growing popularity have brought an increasing concern for health issues caused by the electromagnetic frequency (EMF) radiation these devices emit. From warnings against carrying phones in our pockets to recommendations on limiting daily cellphone use because of brain cancer risks, we are becoming increasingly concerned about the potentially high ...

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Senior Health Tips: The Importance of Minerals

man harvesting abundant crop

When taking care of an aging parent, or by merely being a member of the rapidly growing baby boomer population, proper nutrition should be uppermost in our minds. Every day we are swamped by infomercials on TV and radio all cleverly suggesting that our diets, and those of our loved ones, need attention. Moreover, as we do our research into ...

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Product Spotlight: Why We Love The Champion Juicer

Fresh juice pours from fruit and vegetables

A plant-based diet offers the healthiest way to go when it comes to maintaining optimal health. There’s even more to be gained from eating fruits and vegetables in their natural state or raw. Juicers make it possible to reap the maximum nutrient benefit from a plant-based diet.

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The Many Ways a Bowel Cleanse Can Help Restore Bowel Function

colon cleansing lettering on medical folder

#1 Relief from Constipation Most Americans don’t meet daily fiber recommendations, which puts them at risk of constipation, belly bloat, and unwanted weight gain. Adult men and women should aim for at least 25 to 30 grams of fiber daily, but many Americans average about 15 grams of fiber per day. Lack of dietary fiber can leave you feeling constipated ...

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Is the Standard American Diet Safe for Pregnant Women?

fast food and unhealthy eating

Unfortunately, the Standard American Diet, or SAD, isn’t necessarily healthy or safe for pregnant women. A wholesome, natural, plant-based diet God intended for you is one that lowers your risk of disease and unpleasant side effects like pain, fatigue, and depression. Cleaning up your diet before, during, and after pregnancy increases the chance that you and your developing baby will ...

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Gym Prep 101: The Best Vitamins for Your Workout Routine

fitness gear water and fruits

As beneficial as regular exercise can be to your health, the body does go through added wear and tear in the process. Under these conditions, additional nutritional support becomes necessary for two reasons: to avoid injury and to support the body’s repair and rebuilding processes. The best vitamins for your workout affect the bodily processes most in need of additional ...

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Diabetes Prevention 101: How Our Diabetes Kit Can Help Reduce Your Risk

hands holding up diabetes lettering

It takes just one conversation with a friend who has received a prediabetes diagnosis from their doctor to grab your attention. Apart from the scary blood chemistry and blood pressure results from their doctor, they have also been battling some of the classic conditions associated with diabetes: weight gain, not getting enough exercise, poor sleep, bad food choices … the ...

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