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How to Supercharge Your Immune System

Learn how to boost your immunity, just in time for flu season.

The arrival of fall comes with many things to look forward to; changing leaves, crisp temperatures and layers of comfy clothing are a few of the many exciting elements of the new season. But with summer's end also comes the beginning of flu season, which starts at the end of September and peaks during the winter months of January and ...

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The Best Ways to Consume More Probiotics

  The body is filled with bacteria. Live bacteria and yeasts are beneficial for overall health and though probiotics are most commonly bacteria, they can also survive and operate as yeast. Maintaining a balance of both good and bad bacteria is important for maintaining proper function of many body systems, specifically in regards to oral and digestive health. According to our Hallelujah Acres ...

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Protect Your Eyes With These Key Foods

Learn more about the foods that can boost your eye health.

  The ability to see the world around you is one of God’s greatest gifts. However, not every day of sight and clear vision is promised. Some of the more common types of refractive errors include nearsightedness, farsightedness, astigmatism and presbyopia, causing haziness and glare in vision, ultimately leading to squinting, headache and eye strain without proper eyewear. Additionally, the National ...

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Full Body Cleanse: Natural Ways to Detox the Body

In this article, we’ll discuss reasons to detox your body, how long the process takes and some of the natural, healthy ways to cleanse your system.

Smoking, drinking alcohol in excess and following a diet loaded with processed foods, refined sugars and saturated fats are all bad habits that are linked to unhealthy outcomes in life. When you follow such habits, you put your body at risk for multiple chronic conditions and diseases, such as obesity, diabetes, high blood pressure, asthma, COPD, heart disease and even ...

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The Most Effective Supplements for Easing Your Joint Pain

  According to the Arthritis Foundation, arthritis is the leading cause of disability for adults living in the U.S. About 54 million people have been diagnosed with arthritis, and nearly 300,000 babies and children live with some form of arthritis or rheumatic condition. As you can see, joint pain impacts a large portion of the country, making it difficult for ...

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7 Top Foods That Make You Gain Weight

  If you eat foods common in the American Standard Diet, there’s a good chance you’re not treating your body well. In Genesis 1:29, God tells us what kinds of foods we should be eating, but few of today’s modern meals adhere to this guidance. These seven foods are likely to make you gain weight: 1. Soft drinks Added sugars ...

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Understanding Fibromyalgia

  Fibromyalgia is a chronic disorder with no cure, though its symptoms may be controlled. According to the Mayo Clinic, fibromyalgia is believed to amplify pain sensations by changing the way the brain receives signals from elsewhere in the body. Typically, individuals with fibromyalgia experience musculoskeletal pain throughout their bodies, in addition to severe fatigue, memory loss and trouble sleeping. ...

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The Remarkable Antioxidant Benefits of Liposomal Vitamin C

Liposomal vitamin C is a lipid-encapsulated form of vitamin C that is shuttled without digestion into the bloodstream..

Most people know that vitamin C is essential for proper immune function. It can protect against immune system deficiencies, cardiovascular disease, pregnancy health complications, eye disease, skin wrinkling…the list goes on. But did you know that the body cannot produce this essential vitamin on its own? It also doesn't store vitamin C, making it critical to consider supplementation. Since you ...

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The Importance of Oxygen

  Most people can live about 40 days without food; they can live about 4 days without water, but they can’t live more than about 4 minutes without oxygen. As you read these words, your chest is softly, rhythmically, and automatically rising and falling as air enters into and exits your lungs. You probably weren’t even consciously aware of this ...

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Preventing Gestational Diabetes

Consider these tips for reducing your risk for gestational diabetes.

While pregnancy can be one of the most amazing and heartwarming moments in a mother's life, complications that occur down the road can make the journey more stressful and painstaking. For example, women who develop gestational diabetes while carrying have to pay closer attention to their lifestyle habits to ensure their own health and the well-being of their newborn. According ...

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