admingen

Why Do I Feel Awful When I Stop Eating Meat?

“George, I have a serious problem and need your help. I have several health issues and I KNOW your plan can help me. I believe in juicing and a vegan diet, but I just have one problem. It feels like my body NEEDS meat. After a few days without it, I begin to feel very weak and dizzy – lacking ...

Read More »

Consumer Reports Got It Half Right

For many years now Rev. Malkmus has given us a subscription to Consumer Reports as a Christmas gift. We have found it invaluable when making purchasing decisions for items ranging from cameras, cars and even televisions. We especially enjoy looking at the inside back cover where we find the advertising bloopers. That is actually the first thing we always read ...

Read More »

Cells: The Building Blocks of Life

The human body contains millions of cells that rely on healthy nutrition like proteins, vitamins and minerals. While the body can create some of these nutrients, it also requires essential vitamins and minerals from food sources. Every living organism depends on its cells to function normally. Often referred to as “the building blocks of life,” cells are the biological, structural ...

Read More »

Top Summer Superfoods of the Garden

As the summer winds down and the farmer’s markets ramp up, we thought you would enjoy a little guidance on which of the fruits and veggies you find at the farmer’s markets would be the best to consume while they are in season: Tomatoes These garden greats grow en masse in summertime and you can just taste their goodness. Their high levels ...

Read More »

Summer Activity and Arthritis

Today, we have a guest blog guest, Dr. Shavon Jackson-Michel, ND. She delves into the effects of Summer time and arthritis. With the summer months in full swing, most people’s activity index has gone up. For some, however, the push to take advantage of the sunny days and warm nights does not negate the looming aches and pains that will ...

Read More »

Creative ways to consume your fruits and vegetables

You know that eating a diet that is rich in fruits and vegetables is exceptionally beneficial to yourbody, but what exactly does it do? Well, according to Harvard T.H. Chan School of Public Health, consuming fruits and vegetables can lower your blood pressure, prevent certain types of cancer, lower the risk of eye issues and digestive problems, and even reduce your chance of developing heart disease and strokes. Eating a variety of raw fruits and vegetables can help you restore ...

Read More »

From Sea To Shining Sea

How many of you have ever tried sushi?  No, not the one with the raw meat in it, but the other kinds that have rice covered with nori (a seaweed) and veggies and avocado inside.  Besides the great taste of the veggie sushi, you may be surprised that you are getting more than a mouthful of flavor.  The sea vegetable ...

Read More »

Is It Time to Take Another Look at an Old Friend?

Apple Cider Vinegar—Nature’s Wonder Drug? Apple Cider Vinegar is a popular home remedy.  But did you know that its health benefits date back to Egyptian Urns in 3000 B.C.? The Babylonians as well as Julius Caesar’s army used it to stay healthy and fight off disease. The Greeks and Romans kept vinegar vessels for healing and flavoring. It was used ...

Read More »

The Real Reason You’re Suffering from Allergies

Hallelujah Acres’ Vice-President of Health Olin Idol (ND, CNC) wrote a great article about allergies and gut health.  We asked Olin to contribute part of his article for today’s blog post: A hypersensitive (over sensitive) immune response is responsible for the increasing occurrence of allergies, which have become the fifth leading chronic disease in the U.S. among all ages and the third most common chronic ...

Read More »

Vitamins that contribute to eye health

Unfortunately, Cataracts and age-related macular degeneration are harmful eye diseases thataffect millions of Americans each year.  These diseases are the leading causes of blindness and visual impairment in the country. Did you know that nutrition makes a huge impact on your eye health? Sticking to well-balanced, nourishing diet can significantly disrupt the progression of both cataracts and AMD. The National Eye Institute ...

Read More »