One of the most luxurious ways that a woman can pamper herself is with a good mani-pedi, but many women don't realize that a manicure or pedicure can have a negative impact on their overall health and wellness. In fact, there are certain ingredients and chemicals that are often used in the nail salon which might lead to hormone disruption and potentially cause cancer!
If you enjoy having your nails done, then there are a few things that need to be considered when you are choosing a nail salon:
Parabens and Hormone Disrupters
Many beauty products contain parabens, which are used to reduce microbial growth and improve the shelf-life of the product. It is estimated that these parabens are added to over 13,000 beauty and household products, including items that might be found at your nail salon.
"Parabens are added to over 13,000 beauty products."
These hormone disrupters are dangerous because they can impact the hormonal function within your body which has a domino effect on many other aspects of your overall health. The endocrine system controls the systems that regulate your sexual hormones, sleep hormones, metabolism, growth development, and more. When you use beauty products with hormone disrupting ingredients, then you will likely experience other side effects in many areas of your overall health and wellness.
Whether you do your own manicure at home or you prefer to visit the nail salon, make sure that you are using products that are free of parabens.
Ask about Products and Chemicals in the Salon
Call ahead and ask about the types of products and chemicals that are used in the salon. Many salons will even give you the brand name that they use, so that you can do your research ahead of time to ensure that the products are safe.
Make sure that you choose a high quality salon that is committed to using safe products and avoiding the toxic chemicals that are so common in standard nail salon products. You will pay a little more for a manicure at this type of salon, but it is worth the cost to protect your health.
Pay Attention to Hygiene Practices
Fungal diseases and infections can be spread if the hygiene practices get sloppy, so you should make sure that you are visiting a nail salon that is careful about the way the supplies and tools are treated. Find a salon where the workers use gloves, wash their hands frequently, and properly sterilize the tools between clients.
Don't be hesitant to ask about the sanitation practices of the salon, because the sanitation will have a direct impact on your health and safety!