Gut Bacteria and Brain Chemistry: What’s the Connection?

You know that a healthy gut promotes proper digestion, but that's not its only responsibility.

Everything You Need to Know About Rice Milk

If dairy foods bother you or you’re following a plant-based diet, like our Bible-based Hallelujah Diet to achieve optimal health

Here’s Why You Need Vitamin D

"Health experts" warn consumers to stay out of the sun, but that can lead to a vitamin D deficiency.