Headaches & Migraines
I am now thrilled to say that over the past 15-months on The Hallelujah Diet, I have gone from 197 pounds to 137 pounds, for a weight loss of 60 pounds and am currently wearing a size 8! praise the lord! and all the physical problems I was experiencing when I made the diet change have ceased! I now wake up naturally after 8 hours of sleep and feel rested. I now stay up all through the day and don't feel the need to nap. My energy level is amazing!
I am praying in the near future to start a home support group soon. Thank you again Dr. George and Rhonda Malkmus for your dedication to teaching God's plan for a life worth living, disease free.
I also was able to come off my blood pressure medication. My cholesterol has dropped over 80 points and is still dropping. Regularity has been established. Menstrual difficulties have decreased. Most notable has been the improvement in my moods, something I have had difficulty with since a child. And we have seen vast improvement in marital relations! I could go on and on.
Even though I'm not 100% better, yet, I've come too far to turn back because I know it's just a matter of time before my remaining health issues are gone.
Health problems now cured (or much better):
Migraines are almost non-existent (I no longer have to wear hats!)
Beginning arthritis in hands - gone
Lost 30 pounds
Sinus is clear
Monthly cramps almost totally gone
Have not taken any medicines since January 2005
Chronic constipation getting better
At times, before the Hallelujah Diet, I wondered if I would ever live long enough to see her mature. And as for our son with MS, he has totally changed his diet and is doing better than when he was first diagnosed about five months ago. He and his wonderful wife are expecting their fifth child.
I've done the research myself and there are no nutritional 'holes' not being filled (based on current nutritional knowledge and dietary analysis). As an intelligent woman (God's wisdom, not my own) who deeply loves my kids, I've left nothing to chance.
But most of the credit goes to a 5' 2 smiling angel from the rugged mountains of Norway, my beloved wife who persisted in trying to get me to change my diet. Who in your life is trying to convince you of a great truth about health? Do you listen? Or will your heart need to shake a little first.
And that was 1 1/2 years ago, praise God, no more pain! Also thyroid is back to normal, no more daily headaches and stomach problems, 30# lighter too!
We are also thankful for their generosity. We won the Green Star Juicer! We were so surprised! and thankful! I've loaned out my Champion to a friend with diabetes hoping she will try the Hallelujah Diet!
We had such a wonderful time in Shelby! All of you staff were so friendly and helpful. Thank you all for making our stay so meaningful.
I have lost 50 pounds. No more migraines. I sleep better. I have a lot more energy.