Since adopting the Hallelujah Acres Diet and Lifestyle my pre-menstrual syndrome and the accompanying depression, cramps and heavy menstruating has reduced significantly. My acne is so much better as well as my over all skin tone. My stomach pain is non-existent except when I deviate from the diet.
Up until that time, I had bought into the Standard American Diet (SAD) lie that I had been taught all of my life. When I applied what I learned from myhdiet.com my health improved. My reoccurring ear infections, fatigue and depression went away, and my vision improved!
My passion and my reason for coming to Health Minister training are because I am older and know what making a change in diet and lifestyle can do for an older person's health and mental abilities, because I have personally experienced the benefits of a changed diet. With Health Minister training I will be better equipped to tell older people that they too can experience improved health and quality of life no matter what their age.
My favorite verse of scripture is Hebrews 12:1 . . . the 'cloud of witnesses' being all those who embrace this lifestyle of putting God first and all of us encouraging each other to continue, by leaving behind the 'sin' of putting harmful things into our body, and running the race with endurance. That endurance becomes such a joy as making the right food choices becomes exciting and fun, because you feel so good!
[since starting the Hallelujah Diet]. It has helped me with my moodiness, calmness and mild/seasonal depression
I have more energy than I did in my 20s. Feel healthier than ever, no aches or pains. If I am suffering from anything today, it is excessive happiness as a result of being on the Hallelujah Diet. I would never, ever, not in 7 million years go back to the poor American dietary habits that created my problems.
I have lost over 45 pounds and gone from a size 18 to a size 4. all of this weight was lost within the first year of adopting the Hallelujah Diet.) fms - gone! (officially declared clinically well in august 2004.)
I wore a leg brace, was off work for seven months, in pain management therapy and water aerobics. After 3 months when partially on the diet, my medications were reduced to 7; and after 3 more months when on the diet 100%, I was off all medications (including the ones I had been on for 15 years).
My depression is gone, my mind is so clear, and I have so much energy. I can't believe the doors that are opening up for me, but even more incredible is the courage I now have to walk through those doors.Thank you for all you do.
I am not accustomed to being free from depression and having so much energy, and so I sometimes get silly!!! I am so thankful! Thank you for your help, and may the Lord Bless you!