This raw soup rivals any chilled soup from the fanciest of restaurants! Try it for Thanksgiving... your guests will be impressed!
Raw Harvest Pumpkin Soup
Ingredients
2 ½ cups distilled water
1 orange (peeled, quartered, and seeded)
1 red bell pepper (quartered and seeded)
1 cup frozen corn kernels (thawed)
1 tsp raw unfiltered honey
½ avocado (pitted)
½ tsp Celtic or Himalayan salt (or to taste)
¼-inch piece of ginger (peeled)
1 garlic clove (optional)
Pinch of cinnamon
¼ cup raw pumpkin seeds
Directions
2. Divide into 4 soup bowls and garnish with raw pumpkin seeds and fresh thyme.
3. Organic ingredients are always recommended.
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Shiitake Mushroom Miso Soup
Shiitake Mushroom Miso Soup
As featured in Health News Issue #71.
