Herbed Raw Asparagus Spears marinated with cucumber strips, rosemary and thyme

Herbed Raw Asparagus Spears

Roasted Vegetable Stew Reading Herbed Raw Asparagus Spears 1 minute Next Yuletide Nut Loaf

Ingredients

Vegetables
1 large cucumber cut in strips, seeds removed
12-16 asparagus spears (3-4 per person)
Marinade
2/3 cup apple cider vinegar
3 Tbsp water
2 Tbsp extra virgin olive oil
4 tsp agave nectar
1 tsp capers, mashed slightly with fingers
1 large or 2 small cloves garlic, minced
1 tsp fresh chopped rosemary
½ tsp dried thyme
1/2 tsp dried marjoram
½ tsp minced dehydrated onion
1/8 tsp coarse black pepper
¼ tsp unrefined sea salt

Directions

1. Marinate vegetables in marinade for 2-3 hours before serving.
2. Must be eaten on the day of preparation as it does not keep well in the refrigerator overnight.
Whole-food meal with leafy greens, beans, grains, berries, avocado, seeds, and vegetables being prepared in a sunlit kitchen.

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