3-4 juicing carrots, peeled, tips removed (makes 6 oz juice)
1 small beet with greens, washed, dried (peeled if not organic)
2 celery ribs (stalks), cut into 2-inch pieces
2 kale leaves, or other dark leafy greens, washed, spun dry
1 Gala, Red Delicious or other sweet red apple, quartered