Brussels Sprout Veg-smoothie

  • Serves
  • Beginner, Easy

Veggie focused smoothies are an adventure. Think outside the box. Such as adding a Brussels sprout or two. Cruciferous vegetables contain sulfur-containing compounds that change to isothiocyanates (ITCs) when they are chopped, chewed or blended. These phytochemicals help to remove, carcinogens from the body. So drink up!

Veggie focused smoothies are an adventure. Think outside the box. Such as adding a Brussels sprout or two. Cruciferous vegetables contain sulfur-containing compounds that change to isothiocyanates (ITCs) when they are chopped, chewed or blended. These phytochemicals help to remove, carcinogens from the body. So drink up!

  1. Blend all ingredient in a blender until a smooth consistency
  2. Pour into your favorite glass and enjoy.

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