Bean Burgers

  • Serves
  • Intermediate

A delightful change for your traditional picnic burger craving from Everyday Wholesome Soup by Kim Wilson

A delightful change for your traditional picnic burger craving from Everyday Wholesome Soup by Kim Wilson

  1. Drain and rinse beans in a colander.
  2. Either hand mash the beans or pulse till chopped in a food processor (not pureed)
  3. Add to a large bowl.
  4. Process the onion and garlic clove in the processor until finely chopped.
  5. Add the nuts and seasonings and pulse process till well combined (not pureed), scraping sides of processor a couple of times.
  6. Add oats and pulse a couple of times more.
  7. Add to the bowl of beans.
  8. Mix well then pat into burgers.
  9. Bake at 350 degrees for 20 minutes (flip halfway through) or in a skillet for 5 minutes per side.
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    Abby

    October 20, 2017

    Tasty. This recipe makes a lot! I recommend cutting it in half, unless you like a week of leftovers.

  • Avatar
    Lynnell

    July 17, 2018

    I am just moving away from meat and needed something “beefy.” This is excellent. I didn’t use Ceyanne or tomato paste and I used walnuts. My whole picky family loved them. I’m very excited to have this specific recipe! My daughter looked at me and slowly said, in delight, “This is the best thing I have ever tasted.”

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