Glass of mango pineapple milkshake blended with coconut milk

Mango Pineapple Milkshake

Dubbed “king of the fruits,” mango has become one of the most popular fruits in the world—combining rich nutrition and a unique flavor. Mangos are said to aid in weight loss, digestion, and alkalizing the body, as well as battling cancer and regulating diabetes. Added bonus: they taste good.
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*This keeps well in the fridge for a couple of days, so if you make too much, not to worry!

Ingredients

2 ripe mangos, skins and pits removed
1 ½ cups frozen pineapple
1 can Organic Lite Coconut Milk, I use Thai Kitchen
1 T. vanilla extract, OR the inside of 1 whole vanilla bean
1 T. maple syrup
5-6 ice cubes

Directions

1. Add all ingredients to a high-speed blender and blend on highest setting until completely smooth. Serve and enjoy.




Whole-food meal with leafy greens, beans, grains, berries, avocado, seeds, and vegetables being prepared in a sunlit kitchen.

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