Main Dishes

Live Cauliflower Curry and Watermelon Gazpacho

Although we tend to associate the most nutritious foods with vivid greens, reds and yellows, the all-white cauliflower is a favorite for raw, plant-based eaters not only for its versatility in a variety of recipes, but also for its incredible antioxidant, anti-inflammatory, heart- and brain-boosting benefits. Another reason not to be fooled by its rather…

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Vegan & Gluten-Free Moroccan Chickpea Stew to Last You for Days

Regardless of the season, there’s always the perfect moment to eat a hearty stew, whether you’re home on a chilly night or want a filling lunch mid-day. Chef Rich’s Moroccan Chickpea Stew is a flavor-bursting vegan and gluten-free dish that’s full of protein and fiber, which also makes it a great go-to companion for weight…

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Sesame Kelp Noodles

With the Hallelujah Diet, you can take your taste buds on a trip around the world as long as you get creative with your raw foods! This week, Chef Rich has prepared a scrumptious array of Asian-inspired dishes that will satisfy your curious palate, fill up your bellies and bathe your cells with live nutrition.…

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Summer Quinoa Salad

A crisp salad filled with raw vegetables is a refreshing and delicious way to get your enzymes and nutrients, but you can’t always eat it alone as a filling meal. Chef Rich’s Summer Quinoa Salad is made with a base of quinoa, which makes for complete satiation (there’s a whopping 24 grams of protein in…

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Cauliflower Passion Soup

Unless you’re living in a place like San Diego, you’re probably still craving a warm bowl of soup to fend off the chilly air! This Cauliflower Passion Soup is fun (just look at the vivid color!), it’s easy to create and makes the perfect health companion to snowy days. Bursting in vitamins, minerals and antioxidants,…

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