Posts by Christopher Young

Blueberry Pico de Gallo

If you are a Mexican food connoisseur, you’re probably a big Pico de Gallo fan. Restaurants carry their own particular versions of this staple, some with jalapenos, some with green or red peppers or both, avocado can be added. We’re not sure who came up with the idea of using blueberries in this notorious dish,…

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Tahini Crunch Bar

No sense in adding sugar, honey, maple syrup or any additional natural sweeteners as this candy-like crunch bar is fantastic as is! “Less is Enough” is a way of saying that less sugar, even from natural sources, is usually enough. Keep a batch on hand to use as an extraordinary crave buster. This recipe can…

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Cancer Fighting Smoothie

When cruciferous vegetables are chewed or blended, compounds are released that help the body remove carcinogens. This blended powerhouse contains not only broccoli, but a large radish for extra measure.

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Avocado Lemon Pudding

Staying faithful to the Hallelujah Diet is super easy with simple and delicious recipes like this one. With a small amount of sweet fruit, you can have a delectable guilt-free creamy dessert in a flash.

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Broccoli Thirst Quencher

How can we get more cruciferous vegetables, like broccoli, in our diet? Let me count the ways: 1) In a salad, 2) roasted, 3) steamed, and 4) in soups. But if you want to get the most out of your broccoli, blend and drink! Quench your thirst and fight carcinogens with the power of broccoli.

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Beet and Kale Veg-Smoothie

At Hallelujah Diet, we are big on beets. Betalain pigments, rutin, epicatechin and caffeic acid are outstanding antioxidants in beetroots. Nitrates naturally found in beets are converted to nitric oxide in the body, and have shown to potentially assist the cardiovascular system by relaxing blood vessels and improving blood flow. Beets provide Vitamin C, Iron,…

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Carob TrioMax Delight

Do you love chocolate, but want to forgo the caffeine buzz? Then use something with a similar taste without caffeine, carob. Carob is rich and distinctive. Who would have dreamed to mix it with beet, carrot and barley grass juice powders, all found in Hallelujah Diet TrioMax? You won’t believe how yummy healthy can be.

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Brussels Sprout Veg-smoothie

Veggie focused smoothies are an adventure. Think outside the box. Such as adding a Brussels sprout or two. Cruciferous vegetables contain sulfur-containing compounds that change to isothiocyanates (ITCs) when they are chopped, chewed or blended. These phytochemicals help to remove, carcinogens from the body. So drink up!

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Mint-Basil Veg-Smoothie

This savory veg-smoothie is bursting with flavor. Combining 2 popular herbs, tart lime and creamy healthy fats, from almond butter and avocado, and you have an irresistible blended drink that may become a new favorite.

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