Posts by Christopher Young
Blueberry Nut Balls
Prepackaged foods are so convenient. But many times, they do not contain the best ingredients. To insure top quality raw snack foods at your fingertips, keeping raw nut balls in the freezer provides a great solution when there is no time to prepare. Raw plants maintain their enzymes even when frozen.
Read MoreCrunchy Raw Carrot Radish Soup
Not only is this soup marvelously delicious, the texture is exquisite. Be sure to cut the carrot and radishes in thin slices for a fun and different presentation. Other raw veggies, such as chopped bell pepper, celery or onion can be added to the crunchy portion if desired.
Read MoreDelightful Avocado Soup
This soup base is incredibly creamy. The “Fold-In Ingredients” can be changed to whatever you have on hand or prefer. You may want radishes and celery instead of bell peppers and corn, etc. Creativity keeps your raw cuisine exciting. This recipe is by Rhonda Malkmus.
Read MoreTomato Ranch Dressing
Wonderfully delicious and easy dressing by Rhonda Malkmus
Read MoreFruit Nut Balls
Spice up any occassion or family gathering with these quick snacks. Be careful for they will not last long, these yummy treats go REALLY quick.
Read MoreAlmond/Pecan Milk
Almond and pecans provide a sustaining balance of fat, protein, and carbohydrates. Homemade nut milks are refreshing, creamy, and filling. When they are ice cold out of the refrigerator, they make a smart substitute for conventional ice cream sweetened with refined sugar.
Read MoreBasil Micro-chopped Salad
This Basil Micro-chopped Salad is as good as it gets. And one of the reasons is the fresh basil. We have discovered that mint and basil take a recipe to a whole new level.
Read MoreLiving Lasagna / Stacked Salad
This Living Lasagna is one of the most scrumptious recipes! It may take a little extra time to prepare, but IT IS WELL WORTH IT. The Red Pepper Cheese is one of the reasons this lasagna is so outrageous. This “cheese” would be superb atop a salad, or a dollop of it on raw veggies!…
Read MoreMicro-chopped Salad
It can take a long time to chew a big salad, particularly when it contains hard vegetables such as carrots and broccoli. Many times, folks are in a hurry and simply do not chew the produce well. If we do not crack open the cell wall of the food, we cannot retrieve the good nutrition…
Read MoreStrawberry Green Smoothie
This smoothie is basic and frosty. The omega fats from ground flax and walnuts give richness and holding power. You could give it a sour edge with a half of a peeled lime. Add more kale or collards for a greener bolder flavor.
Read MoreEasy Berry Parfait
This frozen berry parfait is delicious, full of health-promoting compounds, and easy to make. Seeing the array of whole berries underneath the creamy whipped topping makes a person want to dive right in. On the Hallelujah Diet, it is a good idea to keep frozen berries and frozen bananas in the freezer and almond butter…
Read MoreClementine Splash
We never tire of freshly extracted veggie juice. It may be the best nutrition possible and testimonials from people who juice are astounding. Putting in a small amount of fruit, like this tangerine and lemon give a remarkably refreshing edge. If you haven’t juiced lately, we urge you to start again today!
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