Simple Key-Lime Pie

Simple Key-Lime Pie
Serves 8
From Rhonda Malkmus' new recipe book, "Rhonda's Culinary Creations"
Write a review
Print
551 calories
38 g
0 g
47 g
4 g
21 g
186 g
29 g
28 g
0 g
22 g
Nutrition Facts
Serving Size
186g
Servings
8
Amount Per Serving
Calories 551
Calories from Fat 396
% Daily Value *
Total Fat 47g
72%
Saturated Fat 21g
103%
Trans Fat 0g
Polyunsaturated Fat 8g
Monounsaturated Fat 14g
Cholesterol 0mg
0%
Sodium 29mg
1%
Total Carbohydrates 38g
13%
Dietary Fiber 8g
30%
Sugars 28g
Protein 4g
Vitamin A
3%
Vitamin C
20%
Calcium
2%
Iron
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 4 avocados, pitted and peeled
  2. 1/2 cup fresh lime juice
  3. 3/4 cup raw unfiltered honey or other sweetener
  4. 3/4 cup raw, extra virgin, cold pressed coconut butter
  5. 1 cup pine nuts, soaked 6 hours and drained
  6. 1 Tbsp lime zest
  7. Pinch of unrefined sea salt
Instructions
  1. To make the filling, add all the ingredients in a Vitamix or other powerful blender and blend until creamy. Avocado will turn brown quicker if you over blend so be sure to blend just enough till smooth.
  2. Pour into the Zesty Macadamia Nut Crust and freeze about 1 to 2 hours or place in the refrigerator overnight to set.
  3. To serve: Top each slice with a little shredded coconut and thin slices of lime.
beta
calories
551
fat
47g
protein
4g
carbs
38g
more
Plant-Based Diet and Nutritional Organic Superfoods http://www.myhdiet.com/

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>