Monday, September 22, 2014
Top News

Tag Archives: soup

Curried Sweet Potato Soup

Curried Sweet Potato Soup - FI.jpeg

Add some zing to your next soup and salad entree! Infused with the rich, full-bodied flavor onions, garlic, and curry powder, this soup is a symphony for the senses! Serve chilled for a gourmet, summertime treat! Curried Sweet Potato Soup   Send Us Your Recipes If you have a favorite recipe send it our way! We will share the best of ... Read More »

Curried Sweet Potato Soup

Curried Sweet Potato Soup - FI

Add some zing to your next soup and salad entree! Infused with the rich, full-bodied flavor onions, garlic, and curry powder, this soup is a symphony for the senses! Contrary to popular belief, curry is not a spice itself but a mixture of spices. In the western world, curry powder mixtures are standardized, but a great variety of spice mixtures are used in Indian cuisine. Recipes for standard curry powders usually include coriander, turmeric, cumin, fenugreek, and red pepper. However, additional ingredients such as ginger, garlic, asafoetida, fennel seed, caraway, cinnamon, clove, mustard seed, green cardamom, black cardamom, nutmeg, long pepper, and black pepper may also be included. Read More »

Creamy Cauliflower Soup

Cream-of-Cauliflower-Soup

Who says you have to give up comfort foods to have a new "you" in 2013? This creamy cauliflower soup is hearty, tasty, and good for you, too! In fact, one serving of cauliflower has only 15 calories but 40% of your daily vitamin C! Plus, it contains an important, cancer-preventative phytochemical called sulphorafane, which also acts as an internal sunscreen. In fact, the cauliflower plant does some sun-screening of its own, too; that's why it's white. During the growing season, the outer leaves of the cauliflower plant shield the head from sunlight, preventing photosynthesis, which would otherwise turn the head green. Read More »

Booster Soup

BoosterSoup

Perfect for the cold and flu season! Jam packed with immune boosting vegetables, curry, turmeric, garlic, and other healing herbs, this soup is just what the doctor ordered! Booster Soup Send Us Your Recipes If you have a favorite recipe send it our way! We will share the best of them in future Health Tips and on our website. They can be ... Read More »