After years of binge-eating junk foods, neglecting to exercise and making other poor lifestyle choices, you may feel as though you've fallen flat when it comes to overall health. But just because you've made the wrong decisions in the past, doesn't mean you can't reclaim your health for the future. So how do you turn your life around after years of making unhealthy choices? Perhaps you just need a little push in the right direction.
James 1:5 "But if any of you lacks wisdom, let him ask of God, who gives to all generously and without reproach, and it will be given to him."
"God created a self-healing body that was designed to remove toxins and heal on its own."
God created a miraculous self-healing body that was designed to remove toxins and heal on its own. However, He did so with the intention that human beings would only fuel themselves with the natural sustenance of the earth, not the fake "foods" lacking nutritional content. Those who consume unhealthy, refined sugars, grains and processed foods are weakening the cells of their bodies. This can lead to illness, chronic disease and even cancer.
By making healthier choices, however, you can nurture your body back to its healthful state – which was God's original plan all along. So what are you waiting for? It's time to take control of your life and reclaim your health today with the following tips:
Make positive improvements
Making the slightest improvements in your lifestyle can make a huge impact on your overall well-being. Some common unhealthy habits include:
- Drinking excessive alcohol.
- Getting little sleep.
- Stressing out too often.
- Refusing to exercise.
- Following an unhealthy diet.
By making a few adjustments in your lifestyle, you'll be encouraged to make smarter choices that can enhance your overall health and well-being. When you stop smoking and drinking, you're benefiting the lungs and liver. Prioritizing a regular sleep schedule allows your body to rest and recuperate so that it can work optimally the following day. Managing your stress, exercising and eating wholesome, nutritious foods can positively impact your mental and physical health.
Sometimes, making small adjustments isn't enough for self-satisfaction. Life is all about taking challenges to better yourself. If you're ready to take back total control and incorporate healthy lifestyle choices into your daily routine, the Hallelujah Diet 60 Days to Reclaim Your Health program is the route you need to take.
This step-by-step guide to healthy living starts with the basics and builds up to transform your health in ways you've never imagined. After 60 days, you'll have the tools you need to maintain the control you've regained and fuel your body the way God always intended. When you sign up for the program, you'll receive:
- Daily recipe demonstrations, instruction and success story videos to keep you motivated on your journey.
- Weekly shopping lists to help you prepare all of your meals.
- A list of frequently asked questions answered by our top health experts.
All of the resources in the FREE 60 Days to Reclaim Your Health program will give you the tips, tools and encouragement you need to become your best self. So why not get started now? Join us on the path to better health today.