Hallelujah Health Tip

Top Leafy Green Vegetables

What makes some of the most beneficial leafy greens so rich and nutritious? Read on to learn more about your best options.

In a world of primarily raw, plant-based eating, leafy green vegetables have quite the reputation. They're loaded with essential vitamins, minerals, nutrients and antioxidants that give your body the strength it needs to reduce your risk for developing chronic conditions – such as heart disease, osteoporosis and certain cancers – while also helping you maintain a healthy weight, according to ...

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Unfortunate Facts About the Standard American Diet

The Standard American Diet, also referred to as the SAD diet, unfortunately derives of the most common eating habits in the country.

  The Standard American Diet, also referred to as SAD – talk about fitting – is unfortunately made up of the most common eating habits in the country. Instead of opting for the healthy, organic choices provided by God himself, those following SAD depend on unnatural, unhealthy processed options made with harmful ingredients that deteriorate overall health and well-being. These ...

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The Consequences of Obesity

Obesity can lead to multiple chronic conditions.

Drastic changes in physical appearance, commonly followed by negative mental impact and lost confidence, is often associated with being overweight. Unfortunately, that's not all that comes with neglecting to maintain a healthy weight for your body type – your risk for many diseases, conditions and other serious health problems heightens when you're obese. This can negatively affect your everyday life, ...

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3 Seasonal Dinner Recipes

With fall’s official arrival late last month, now’s the perfect time to try new recipes for the change in seasons!

With fall's official arrival late last month, now's the perfect time to try new recipes for the new season! Here are a few of our favorites: 1. Gayle's Sweet Potato CasseroleA sweet and savory dish, this recipe makes a great choice on a crisp fall night. Ingredients: 4 to 5 large sweet potatoes – baked, cooled and peeled 2 cups ...

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How Can Poor Oral Health Impact Your Body?

To open your eyes and even further, here are a few of the serious consequences that many develop if you don’t take care of your teeth.

You know the common results of neglecting to follow a healthy oral care regimen – bad breath, potential cavities and irritated gums are problems that are likely to surface. Unfortunately, however, there are even greater risks. Many people don't realize just how important it is to take care of your mouth, as it's the door to the rest of the ...

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How to Increase Your Energy Without Caffeine

Here are a few alternative methods to increasing your energy, no caffeine included.

Starting the day with a cup of coffee is a top priority for many people. In fact, according to a survey published by Reuters, 62 percent of over 3,000 participants reportedly drank at least one cup of coffee per day. While it's certainly a quick fix for drained energy, it's not exactly the healthiest and safest solution. According to Medical ...

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