Hallelujah Health Tip

Taking Care of Yourself in the Sun

Contrary to popular belief, sunscreen isn't your best option for protection.

As summertime prepares to make it's official appearance, the sun will start to shine more often and the pharmacies will stock their shelves with sunscreen, begging you to load up on the SPF during these warm months. And if you don't plan on wearing the sunscreen, the health experts preach to stay inside and avoid damaging your skin. It's important to ...

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Treating Acid Reflux Naturally

Carbonated beverages can lead to acid reflux.

Millions of people deal with issues related to digestive health every day. One of the most common complications is what many refer to as heartburn, a tingling or burning sensation in the chest known as acid reflux. When this flow of acid from the stomach up to the esophagus happens two or more times per week, it becomes gastroesophageal reflux ...

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4 Ways to Protect Your Liver

Here are four natural ways to protect your liver.

Your liver is one of the largest and most important organs in your body. According to the Institute for Quality and Efficiency in Health Care, the liver converts the nutrients in foods you consume into beneficial proteins and substances for cells when they need them. Additionally, it takes unnatural, toxic substances – such as alcohol – and turns them into ...

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Allergies and A Raw Diet: What You Need to Know

Don't let allergies get you down - eat a raw, plant-based diet instead.

The power of a plant-based diet can never be underestimated. For more than 25 years, the Hallelujah Diet has been effectively eliminating sickness and helping people get back to living a strong and healthy life. By boosting the immune system with the nutrients and vitamins of raw, leafy greens and vibrant fruits and vegetables, the body's miraculous self-healing abilities kick ...

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Plant-Based Recipes For Memorial Day Weekend

Celebrate Memorial Day Weekend with these plant-based recipes.

  The unofficial start of summer, Memorial Day weekend is a time for getting together with friends and family to enjoy the sunshine and good food. If you’re planning to host or attend a barbecue for the day of celebration, you may want to start thinking about the plant-based dishes you can bring. As always, we recommend using organic produce when ...

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The Do’s and Don’ts of a Juice Cleanse

It's important to choose a science-based program for your juice cleanse.

  While it’s become something of a fad among celebrities and Instagram bloggers, a juice cleanse can have a powerful impact when done properly. An effective detox through the form of a nourishing juice cleanse can decrease damage to cells, improve the health of your organs and aid in digestion. It can also boost weight loss efforts and help fight back ...

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Mono Virus Connected to Serious Illnesses, Study Finds

The way in which EBV interacts with genetic makeup is at the root of this study.

A new study conducted by researchers from Cincinnati Children's Hospital Medical Center has revealed a compelling connection between mononucleosis and a number of autoimmune diseases, according to a press release from the hospital. Published in the journal Nature Genetics in April, the research has put the Epstein-Barr virus, which causes mononucleosis, as well as the methodology used to identify genetic ...

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Spring Cleaning For Your Health

Give your body a spring clean.

For all Christians, the Easter season is a time of rebirth, reflection and renewal. In addition to the time for prayer and inner thought, many people use spring as an opportunity to start over. For some, this means leaving behind bad habits, while for others it means starting a new journey. Rather than spring cleaning your garage this season, consider a spring ...

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