Health Tips

Here’s Why You Need Vitamin D

"Health experts" warn consumers to stay out of the sun, but that can lead to a vitamin D deficiency.

Spring is here, and soon the warm weather will stay consistent so you have the opportunity to go outside and successfully receive your daily dose of vitamin D.  Unfortunately, so-called "health experts" have given natural sunshine a bad reputation – they've conditioned the media and consumers to believe that avoiding sunlight is critical. What they've failed to recognize, however, is ...

Read More »

5 Hallelujah Diet Easter Recipes

Don't feel pressured to eat an unhealthy meal on Easter. Try some of our recipes instead!

Easter is right around the corner, which means it's almost time to gather with loved ones and observe the resurrection of Jesus Christ. While many families across the nation often indulge in refined sugary sweets and fatty meats to celebrate the holiday, you shouldn't feel pressured to do the same. You can still maintain your primarily raw eating habits on ...

Read More »

6 Fresh Recipes Using Seasonal Vegetables

This spring, try these recipes using some of our favorite seasonal vegetables.

Today is the first official day of spring! What better way to ring in the season of sunshine than with a batch of our favorite recipes using the freshest natural sustenance of the earth? After all, when God created us, He did so with the intention that we'd only be fueling our bodies with the raw, organic foods grown from ...

Read More »

Best Seasonal Fruits and Vegetables for Spring

What's the key to consuming the absolute best fruits and vegetables? It's all about seasonal selection.

Followers of the Hallelujah Diet know that eating ample raw vegetables and fruits is the key to success. With the right sustenance, the body will be fueled well enough to thrive and self-heal without assistance from medication and treatment from doctors. But how can you ensure you're consuming the absolute best fruits and vegetables? It's all about seasonal selection, according to ...

Read More »

Breaking the Myths About Cooked vs. Raw Food

As we have researched the benefits and drawbacks to both cooked and raw foods, we've found that there should be a balance of both in your diet.

There are many differing opinions regarding healthy eating and the types of food that will best support your overall wellness, and one common theme that often comes up in this conversation is whether it is better to eat raw foods or to cook the ingredients before consuming them. As we have researched the benefits and drawbacks to both cooked and ...

Read More »