Health News

Key Takeaways from ‘Fish Oil: Scam, Panacea, or Something Else?’

Is fish oil a scam?

Fish oil has a reputation for aiding heart health, containing the essential omega fatty acids that have shown to reduce blood pressure and help diminish risks for heart disease. But is a daily dose as powerful as the health experts lead us to believe? It's no surprise that the population tends to follow their doctor's orders, but are they telling us ...

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Breaking down the raw food ratio

The biblical plant-based diet of the Hallelujah Diet breaks down into a daily consumption of 85 percent living foods and 15 percent cooked foods.

An all-natural and raw, biblical plant-based diet is the cornerstone of the Hallelujah Diet. It is based fully on what has been since the very beginning, when God created the heavens and the earth and then people, in His image and likeness. It was at that very time that God established how humans would fuel and nourish their bodies. As ...

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The Best Raw Summer Desserts

Try these delicious plant-based summer treats!

With summertime comes warmer temperatures. That means swimming, soaking up the sunshine and playing in the yard with the ones you love. It also means making sure the family stays hydrated and well fed with something sweet and delicious! Whether you need a few new snacks to add to the weekly menu, or you're looking for something different to bring ...

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The importance of minerals

Minerals are essential nutrients that your body needs to thrive. What exactly does a diet rich in minerals do for your well-being? In "God's Original Diet," Rev. George Malkmus highlights that minerals provide structure in forming bones and teeth, they maintain normal heart rhythm, muscle contractibility, neural conductivity, and acid-base balance. They also regulate cellular metabolism. But where do these ...

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The Problem With School Lunches Part II

There are effective solutions to behavioral issues in schools and it starts with nutrition.

Last week we discussed the problem with most school lunch programs across the nation: The lack of nutritional value in these menu options is directly related to issues with intellectual development, concentration and learning and academic performance. On the other hand, providing students with fresh, healthy and nutritional options can have an outstanding impact on behavior and success, as one ...

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The Problem With School Lunches

Obesity and academic performance are among the main concerns of poor nutrition in student lunches.

Though the end of the school year may be fast approaching, there's never a bad time to discuss nutrition in our nation's schools. While every parent would like to see a fresh, wholesome meal on their child's plate each day, unfortunately, that's not always the case. It's no secret that an American student's school lunch tray of bland, packaged food ...

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Key Takeaways From The Optimal Diet For Athletes

Discover why a plant-based diet is the optimal choice for professional athletes.

As part of the Hallelujah Diet webinar series, we invited Scott Laird, ND, father of two competitive athletes and author of "Escape Root: The Secret Passage to Lifelong Wellness" to host our May webinar.  The play on words refers to what a whole food, plant-based diet can offer those who try it: As escape route from the disease and cancer ...

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Important Facts About Bone Broth

Do your research before regularly consuming bone broth.

In recent years, advocates of bone broth have touted it as a mineral-rich, nutritional stock that can deliver a number of health benefits. Through the process of simmering bones for hours and adding vinegar, you're left with a liquid rich in collagen, which has been shown to boost the immune system, boost gut health, reduce inflammation and boost the strength ...

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Globally Banned Ingredients You Can Find on U.S. Grocery Shelves

It's important to know the information about banned ingredients.

For reasons that continue to frustrate many, the U.S. government and the U.S. Food and Drug Administration are extremely reluctant in their efforts to ban or remove certain ingredients from the market, even when hundreds of other countries are taking the lead in doing so. Most Americans would be shocked to learn of the potential hazards in so many of ...

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3 New Raw Recipes For Spring

Consider new raw recipes this spring.

As the season of all things reborn and renewed, spring is the perfect time to revitalize your eating habits. If you've been sticking to the same snacks and meals each day, why not mix things up? There are so many ways to get creative with the colorful, fresh and raw plants of the earth. From vibrant salads to mouth-watering desserts, if you're ...

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