Cancer News

How to Reduce Your Blood Pressure Naturally

For those seeking a more natural approach to reducing blood pressure, read on.

  Did you know that 75 million Americans live with high blood pressure? That amounts to 1 in every 3 adults, according to the Centers for Disease Control and Prevention. Unfortunately, many people don’t even know they have it, because it usually comes with limited signs or symptoms. But high blood pressure isn’t just a problem in itself – it ...

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How Does a Diet Change Aid Cancer Prevention?

So how exactly does a diet change reduce your risk for developing cancer? Let’s take a closer look at some of the food options to avoid, plus replacement suggestions for fueling a healthy body.

  Many people associate cancer with being a hereditary disease that’s unpreventable. However, by making smart lifestyle choices, you can reduce your chance for developing cancer and multiple chronic conditions. Taking care of your skin, quitting smoking, eliminating alcohol consumption and exercising daily are a few ways you can aid cancer prevention, but diet makes an even larger impact on your ...

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3 Wholesome and Healthy Dinner Ideas

Give some of our favorite wholesome and healthy dinners a shot!

  There are so many tasty primarily raw, plant-based meals to make while following the Hallelujah Diet. Give some of our favorite wholesome and healthy dinners a shot! 1. Cream of Cauliflower Soup Make this delicious recipe found in the “Everyday Wholesome Soup” book by Kim Wilson as a starter or the main dish for your next meal. Ingredients: 2 ...

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Eat This or That: Comparing Unhealthy and Healthy Snacks

Let’s take a closer look at some of the most common unhealthy snacks, plus some healthy alternatives that you and your family will love.

We all crave snacks between meals – it's inevitable. After all, you should be feeding your body every few hours during the day, not limiting yourself to a basic breakfast, lunch and dinner regimen. However, it's imperative to choose snacks that will rev up your metabolism, not squash it. By making healthy choices, you can fuel your body properly, which ...

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The Dangers of Energy Drinks

What makes energy drinks so harmful?

Picture this: You spent the night tossing and turning, only to wake up to the rambunctious buzzing of your alarm and the realization that you slept only a few hours, at best, without disruption. You're feeling exhausted, stressed and unenthusiastic about starting your day, but the show must go on. You could always reach for an energy drink to give the ...

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Is Your Bread Increasing Your Risk of Cancer?

Next time you bite into a sandwich or a piece of bread, consider the source and quality of ingredients that were used to make it.

White, fluffy bread might taste good, but did you know that there are often dangerous and harmful ingredients added to the bread? Next time you bite into a sandwich or a piece of bread, consider the source and quality of ingredients that were used to make it. Does Your Bread Contain Carcinogens? Commercial baking practices often use potassium bromate and ...

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Reasons Why You Shouldn’t Eat Microwave Food

Even though "official" releases have stated that microwave ovens are safe to use, researchers have uncovered evidence which shows many reasons why you should be concerned about having a microwave in your home.

It is convenient to throw some leftovers in the microwave if you are hungry, and many households use a microwave oven on a daily basis. People like the energy efficiency and fast results that can be achieved with a microwave, and it is considered a necessary appliance in the kitchen. A microwave may be convenient, but there are some health ...

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Top 5 Ways to Boost Your Energy Naturally

How can you boost your energy levels naturally? Consider our tips.

Reaching for an energy drink or third cup of coffee might seem like the perfect solution for those midday drowsy feelings, but your health thinks otherwise. According to AARP, drinking excessive caffeine to boost your energy can lead to high blood pressure, diabetes and osteoporosis. Additionally, it can worsen insomnia, exacerbate heartburn, increase anxiety and more. Detrimental health in exchange for ...

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