Healthy Days

Is It Time to Take Another Look at an Old Friend?

Apple Cider Vinegar—Nature’s Wonder Drug? Apple Cider Vinegar is a popular home remedy.  But did you know that its health benefits date back to Egyptian Urns in 3000 B.C.? The Babylonians as well as Julius Caesar’s army used it to stay healthy and fight off disease. The Greeks and Romans kept vinegar vessels for healing and flavoring. It was used ...

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Natural Sources of Glutathione

Have you ever taken or experienced any of the following? Prescription drugs Radiation-based diagnostic or therapy measures Immunization shots Antibiotics Over the counter drugs Still have, or had, silver-mercury amalgam fillings in your mouth Been exposed to house, farm or commercial use herbicides, pesticides, chemical fertilizers, or cleaning fluids Used non-organic cosmetics, shampoos, lotions, sunscreens, or toothpastes (the ones with ...

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The Real Reason You’re Suffering from Allergies

Hallelujah Acres’ Vice-President of Health Olin Idol (ND, CNC) wrote a great article about allergies and gut health.  We asked Olin to contribute part of his article for today’s blog post: A hypersensitive (over sensitive) immune response is responsible for the increasing occurrence of allergies, which have become the fifth leading chronic disease in the U.S. among all ages and the third most common chronic ...

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Vitamins that contribute to eye health

Unfortunately, Cataracts and age-related macular degeneration are harmful eye diseases thataffect millions of Americans each year.  These diseases are the leading causes of blindness and visual impairment in the country. Did you know that nutrition makes a huge impact on your eye health? Sticking to well-balanced, nourishing diet can significantly disrupt the progression of both cataracts and AMD. The National Eye Institute ...

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Have You Had Acrylamide for Breakfast Today?

How Easy Is It to Create Acrylamide? Whether it’s whole grain or gluten free, people enjoy eating toast.  It is a form of comfort food for many.  Whether you place home made jam on it, coconut oil or even grass fed butter, it is hard to believe that toast would be on the “ouch” list. Before you pick up that ...

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The Perfect Cleanse

Imagine Waking Up Feeling Refreshed, Eager to Start Your Day because You Know: You can Solve Any Problem the World Throws at You. You’re Naturally Healthy, Vibrant and Fit. You Desire Only Healthy Foods… If you’re like most Americans, eating the SAD – Standard American Diet – this sounds like a fantasy. But the truth is: you can be naturally ...

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Tips for Proper Juicing

With all of the incredible benefits that come with juicing, it's a mystery why more sick and unhealthy Americans don't jump on the bandwagon and invest in a vegetable extractor!

Choosing to hop on the Hallelujah Diet shows that you're taking the right steps to prioritize your overall health and wellness. Juicing is an essential element of following the lifestyle, as its method of vegetable juice extraction offers one of the best ways to receive the vitamins, minerals and enzymes your body needs to thrive. As Ann Malkmus highlights in ...

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Tips for Building a Strong Immune System as You Age

Consider these lifestyle tips to rebuild your immune system and restore your health.

  Overall, your immune system works well to defend your body against microorganisms that can increase your risk of diseases. However, sometimes the defense wall isn’t strong enough. As you age, it’s important to take precautionary measures to build a strong, healthy immune system to lessen your chance of developing harmful diseases and illnesses. To function well, your immune system ...

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Calcium Rich Food Sources of Your Raw Food Diet

The best sources of calcium come directly from the earth. Thus, the biblical, plant-based and primarily raw diet found in Genesis 1:29 is an excellent way to increase your consumption of calcium.

  Contrary to mainstream Western belief, dairy products are far from the only source of calcium. The age old notion that a glass of milk with dinner each day will promote strong bones and help to prevent osteoporosis is certainly not the best practice: The best sources of calcium come directly from the earth. Thus, the biblical, plant-based and primarily ...

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Jeanette’s Unleavened Bread

Try this easy bread for topping or just snacking with your favorite hummus!

  Try this easy bread for topping or just snacking with your favorite hummus! Ingredients: 2 cups of organic whole-wheat flour 1/4 cup extra virgin olive oil 1 tablespoon honey 3/4 cup distilled water, or just enough water to form a soft ball Try this bread with your favorite homemade hummus. Directions: First, heat your oven to 425 degrees and ...

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