Healthy Days with Paul & Ann

Type 2 Diabetes is Reversible

Type 2 Diabetes is Reversable

For over 25 years, people have had incredible success with well over 100 health conditions by following the principles outlined in the Hallelujah Diet.  One of the issues that has responded exceptionally well with the Hallelujah Diet has been Type 2 Diabetes.  The testimonies have been astounding and the quick results have demonstrated just how impressive great nutrition, fewer empty ...

Read More »

Science Has Finally Caught Up With The Hallelujah Diet

A Spoonful of Healthy Oil Makes The Nutrients Absorbed

The song says a spoonful of sugar helps the medicine go down, but an Iowa State University scientist has published new research suggesting a spoonful of oil makes vegetables more nutritious. A new study led by Wendy White, an associate professor of food science and human nutrition, shows that eating salad with added fat promotes the absorption of eight different ...

Read More »

Circadian Rhythm – A Prized Idea

For many years people have tossed out the phrase “circadian rhythm’ with little regard for it’s true significance to life. This week that little phrase has received enormous attention when three scientists from the United States were awarded the Nobel Prize in Medicine for discovering genes that regulate the body clock. What is a circadian rhythm? A circadian rhythm is a roughly ...

Read More »

The Results of A Toxic World Are Becoming Apparent

Is There Anything More Important to Discuss Than Our Children?

Last week an autopsy result of former New England Patriot Aaron Hernandez revealed that he had CTE.  It is a degenerative brain condition known as chronic traumatic encephalopathy. CTE has been linked to repeated blows to the head — the 2015 movie Concussion chronicled the discovery of CTE’s connection to football. This comes on the heels of the largest study ever of ...

Read More »

Another Bogus Study?

Read All Studies Very Carefully!

In a world where information abounds by the moment and you can find a study to prove nearly anything you want to stand behind, how then, can a person make informed decisions and maintain a healthy lifestyle?  Is all animal protein bad? Even if it is from clean, grass-fed or free-range animals? Does a primarily raw, vegan diet really starve ...

Read More »

The Plant Paradox: Can You Trust Dr. Gundry?

Today you will find a guest blog article from our Director of Research, Michael Donaldson, PhD.  Please enjoy the wealth of experience and wisdom this article entails: Michael Donaldson, PhD writes: Here at Hallelujah Diet we are constantly seeking to understand health and nutrition. We know that we understand only in part. And we have made improvements to the Hallelujah ...

Read More »

Manage Your Menopause Symptoms With Your Diet

Manage Your Menopause Symptoms With Your Diet

Whether you are peri-, post- or just right smack in the middle of menopause, you will find that your symptoms will change but the fact is, your body will never, ever be the same. While a great supplement like our Women’s Health product called Luminology is a wonderful addition to manage those various symptoms like hot flashes, weight gain, dry ...

Read More »

Are You Medically Naïve?

What Your Unanswered Questions Could Do To Your Health

The definition of naïveté is “lack of experience.” Also, “innocence.” The definition of treatment naiveté means that no medical treatment has been performed on this person. Recently in my travels I came across a man with a PhD in cardiovascular science and we discussed a situation I found myself in and he said I had medical naïveté.  I honestly didn’t ...

Read More »