Sunday, December 21, 2014

Healthy Days with Paul & Ann

Father of Holistic Dentistry — In Memory Of

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Today we commemorate a leading pioneer in changing lives, not through nutrition, not through conventional medical practices, but believe it or not, by identifying the cause of many unexplained diseases and symptoms for which the medical community has no explanation. Dr. Hal Huggins has rightfully earned the title of “Elder Statesman” of Holistic Dentistry and is the “Grand Father” of ... Read More »

The Real Reason to Avoid Wheat!

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Several years ago we gave a presentation at a Health Minister Reunion about a relatively unknown, rarely discussed topic—gluten.  We helped our audience understand that wheat is not created today as it was years ago and the “staff of life” can no longer sustain and could possibly harm people.  We discussed how the “gliadin,” a protein in wheat, has been ... Read More »

What Does It Take to Complete Something?

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Finding Completeness Have you ever started something but just couldn’t bring yourself to finishing it? You start strong. You’re inspired, highly motivated, eager and with no interest in stopping. Maybe you will start eating better, you will drink less coffee, you will begin an exercise program, you will start reading your Bible every day, you won’t lose your temper with ... Read More »

When is the Best Time to Eat?

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Can Eating Late Really Hurt You? It really is unavoidable.  Your child’s recital lasts longer than you expected and you had to go there straight from work.  So, dinner doesn’t get on the table to be eaten until nearly 8:30 pm.  Everyone is tired, and you just can’t wait to get the kitchen cleaned up and go to bed.  Sound ... Read More »

The Top 4 Life Changing Leafy Greens

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What are the top leafy greens you should be eating every day? We’re all about maximum nutrition at the Malkmus household believing we can never get too much nutrition. Since “Leafy Greens” are the No. 1 food anyone can eat to improve their health we thought we should highlight our favorites. These greens not only have amazing nutritional profiles full ... Read More »

Get Rid of Those Unsavory, Unhealthy Habits

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How to Prevent Unsavory, Unhealthy Habits from Developing in Your Family! Have you ever been disgusted by some of the strange habits people have? They have loud, juicy sounding burps; they place their fingers in the most disgusting places searching for some hard to reach item (in their noses); and they create wind at some of the most inopportune times! ... Read More »

12 Myths About the Hallelujah Diet

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You sure can’t believe everything you hear. After twenty-three years, much has been said about what the Hallelujah Diet is and isn’t. A few of the most entertaining comments we have heard include: The Fountain of Youth, What the Energizer Bunny Eats, and A Disease Buster. Then, there are those who say: It’s boring, It’s not practical, and It’s Dangerous. ... Read More »