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Here are a few simple ways you can increase your metabolism, boost your confidence and shed the weight that’s been keeping you down while following a plant-based diet.

4 Simple Ways to Boost Your Metabolism on a Plant-Based Diet

Do you feel as though you're making an effort to lose weight but have seen ...


  1. carolyn b. calhoun

    Great little short blog about the importance of Fresh Fruits and Vegetables loaded with the nutrients our bodies need and crave.

  2. Jennifer Corson

    Great reminder to go back to the basics. We need to go back to depending more on the living foods God created us to eat.

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