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The Importance of Good Footwear and Your Health

Good footwear is important for the health of your feet, and your body.

When you go to put on your choice of footwear each morning or browse through the sandal aisle to find what you'll like best this summer, you're most likely not thinking about your health. As Harvard Women's Health Watch reported, poor footwear decisions can lead to life-long damage on the feet. Not only is this uncomfortable or even painful, but ...

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The Power of Blueberries in Cervical Cancer Radiation Therapy

Discover the power of these bright and tiny berries.

For women with cervical cancer, doctors often advise surgery or radiation. Chemotherapy can also be prescribed for this type of cancer but unfortunately, these forms of treatment do not come without side effects and risks. While radiation can be effect in killing off cancer cells, it often harms good, healthy cells that the body needs in the process. This is ...

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Tips for Building a Strong Immune System as You Age

Consider these lifestyle tips to rebuild your immune system and restore your health.

  Overall, your immune system works well to defend your body against microorganisms that can increase your risk of diseases. However, sometimes the defense wall isn’t strong enough. As you age, it’s important to take precautionary measures to build a strong, healthy immune system to lessen your chance of developing harmful diseases and illnesses. To function well, your immune system ...

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What Every Woman Needs to Know About Fibroids

Take control of your health and learn about fibroids.

It is important for all men and women to take care of their bodies to remain in the best health possible. Women can especially benefit by staying in tune with their bodies, as they are constantly changing throughout all stages of life. Taking control of oneself begins with education, which is why Hallelujah Diet delivers a weekly blog dedicated to ...

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The Best Exercises for Bad Knees

Don't let bad knees keep you from getting your exercise.

Aching knees and joint pain may be a normal part of the aging process, but that doesn't mean you should have to live in a constant state of discomfort. From eating a primarily raw, plant-based diet, supplementing when needed and exercising regularly, you can effectively reduce pain in the knees. In fact, if aching in your knee is what bothers ...

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The Health Benefits of Ginger

Incorporate ginger into your primarily raw, plant-based diet.

Fresh herbs and spices that come from the plants of the earth – a hallmark of a primarily raw diet plant-based diet – have a number of medicinal properties. Since the civilization of the Roman Empire during the time of Jesus, these dietary condiments have been used to remedy a number of different ailments, according to Dr. Axe's natural health source. ...

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Kissing Flu Season Goodbye

If you want to ensure your safety and say goodbye to flu season without a worry in the world of catching a cold or developing an illness, keep these last-minute tips in mind.

Seasonal influenza can be detected at any point of the year in the U.S., according to the Centers for Disease Control and Prevention, but it generally lasts from October through May. Thankfully, peak flu months generally only last between December and February, which means we only have a few weeks left to worry about the insurmountable spread of germs. Soon, ...

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Calcium Rich Food Sources of Your Raw Food Diet

The best sources of calcium come directly from the earth. Thus, the biblical, plant-based and primarily raw diet found in Genesis 1:29 is an excellent way to increase your consumption of calcium.

  Contrary to mainstream Western belief, dairy products are far from the only source of calcium. The age old notion that a glass of milk with dinner each day will promote strong bones and help to prevent osteoporosis is certainly not the best practice: The best sources of calcium come directly from the earth. Thus, the biblical, plant-based and primarily ...

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Tips for Easing Through Your First Trimester

The first trimester can be difficult, but there are plenty of ways to ease through it. Here are some of our suggestions.

Whether you're feeling overwhelmed, delighted, nervous, exhausted or all of the above, congratulations! Bringing a child into the world is one of God's greatest and most gracious gifts. But beyond the initial excitement of carrying, you're likely also dealing with feelings of anxiousness and other common symptoms that can make accomplishing typical daily tasks more difficult than they were before. ...

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What is Salvestrol?

Found in fruits and vegetables, Salvestrol is a powerful compound for fighting cancer cells.

At Hallelujah Diet, we believe that food is medicine. In fact, food is the most simple and effective form of drugs or prescriptions there is. When consuming the right nutrients, the natural, plant-based foods of the earth, the natural healing capabilities in our bodies kick into gear. Foods high in phytochemicals, natural compounds found in a variety of fruits and vegetables, can ...

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