It's a pretty steep climb for about a mile and a half. I am 77 years old and most my age are either dead or incapable of climbing that mountain but I had no problem making it to the top.
The short version of some of my other miracles from God since going on His diet: No more hot flashes, arthritis in hands gone, the first month on the diet every sign of fibroid cysts were gone (I lost 4 on my bust measurement as a result), my left knee had been hurting so badly that I couldn't bend it to put my shoes on, the pain is gone, nightly earaches are gone, no longer sensitive teeth, my night vision has improved along with memory and mental acuity.
Since going on The Hallelujah Diet I have seen the elimination of: acid reflux; heartburn; arthritis; back pain; bleeding gums; body odor; bronchitis; colds; constipation; dandruff; dizziness; migraine headaches; motion sickness; nausea; and pneumonia. My new wife Jan and I teach the Get Healthy! Stay Balanced class twice a year. We conduct a support group for Healthy Eating the fourth week of each month.
Since adopting The Hallelujah Diet four months ago, I have experienced the following improvements in my health: chronic fatigue gone! edema gone! arthritis gone! restless leg syndrome gone! lipomas shrinking! Improved regularity! improved sleep! cholesterol down 52 points and now off cholesterol medication! bad breath gone! Body odor gone! more mental clarity and now have a positive outlook! skin rash cleared up! now have softer skin and nicer hair! black under-eye circles gone! Flexibility improved, and no longer experience soreness after exercise! no more compulsive over-eating, and am losing weight! No more waiting in doctor's office because i have no more physical problems!
My 18 year old daughter Kathy, has also lost 50 pounds, cholesterol count has normalized, thyroid has normalized, severe female problems have normalized and she has lost three dress sizes in 13 weeks.
He said he has more energy to run and doesn't feel so drained after practices. He is going to quit the dairy and I hope to get him off all meat. It is hard to retrain a family full of teenagers and a husband who has been raised on the SAD diet, but I won't give up! Thanks for all you do and I look forward to your weekly Health Tips.
I can really tell when I haven't had carrot juice for several days, as much as it pains me to admit it, I return home from business travel pretty tired. I know that the Hallelujah Diet lifestyle makes for a much better quality of life.
As I've been losing weight, my skin has been shrinking along with it. I may not have any hanging skin at all, even after losing 200 pounds. That's the most amazing thing about eating a primarily raw diet. And there's plenty of documentation to prove it.
I am 36 years old and my family said that since I wasn't really sick I didn't have any major illnesses, but I had annoying ailments: asthma, runny nose, back pain, and sensitive gums. Because of my diet, I don't have any of these symptoms. Well, thank you. You both look so good in person!
My Heart is now functioning well and my asthma is completely gone - gone also is my arthritis, gout, carpel tunnel, acid reflux, depression, and even the tarter on my teeth. These were all problems I was experiencing prior to making the diet change. I praise God for George Malkmus and The Hallelujah Diet!